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	<title>Birrell, Harriet &#8211; The Bell Bookshop</title>
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		<title>Natural Harry</title>
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		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 00:00:00 +0000</pubDate>
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					<description><![CDATA[Delicious plant-based recipes from one of Australia's best loved and most authentic wholefood, vegan authors]]></description>
										<content:encoded><![CDATA[<p><b><i>Natural Harry</i> is a recipe book full of creative, simple and life-affirming plant-based recipes coupled with tips on shopping, planting and self-care.</b></p>
<p>With a focus on nutrition and quality ingredients, <i>Natural Harry</i> offers up more than 70 organic recipes and a new way to think about food.</p>
<p>What started as a beach-side van serving smoothies and raw desserts has grown into this book, which also includes breakfasts, mains, desserts and even recipes for the body and home &#8211; all free from meat, gluten, dairy and refined sugar.</p>
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