The pandemic brought great disruption to young people’s learning, school experience and social lives. In this perfect pick-me-up, head teacher Matthew Burton is here to help them feel motivated again.

From ways to manage the tough times and solve even the biggest problems or anxieties, to skills for beating school stress and tapping into your potential, this is the one-stop guide for students who are in need of a bit of hope, some soothing words of advice and a good old pep talk to get them going in school again.

Whether facing assessments, a big change or having to make up for lost time, this book is crammed with advice so that though things at school might seem hard, readers will soon be back on track and raring to go.