Das, Gaur Gopal – The Bell Bookshop https://www.bellbookshop.co.uk Henley-on-Thames Mon, 03 Jul 2023 09:28:14 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://www.bellbookshop.co.uk/wp-content/uploads/2020/08/cropped-Bell-Background-Blue-32x32.png Das, Gaur Gopal – The Bell Bookshop https://www.bellbookshop.co.uk 32 32 Energize your mind https://www.bellbookshop.co.uk/product/energize-your-mind/ Thu, 19 Jan 2023 00:00:00 +0000 https://www.bellbookshop.co.uk/?post_type=product&p=28643 ‘A must-read’ JAY SHETTY

Take charge of your feelings by mastering the monk mindset.

In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

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