https://www.bellbookshop.co.uk Henley-on-Thames Mon, 14 Jul 2025 09:57:20 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://www.bellbookshop.co.uk/wp-content/uploads/2020/08/cropped-Bell-Background-Blue-32x32.png https://www.bellbookshop.co.uk 32 32 https://www.bellbookshop.co.uk/product/how-to-leave-a-narcissist-for-good/ Thu, 10 Apr 2025 00:00:00 +0000 https://www.bellbookshop.co.uk/?post_type=product&p=47421 ‘If you have been the victim of a genuine narcissist, you don’t need TikTok, you need a reliable, serious source of knowledge like Davies’s book’ Sunday Times’Davies outlines a roadmap to recovery’ Stylist’I highly recommend reading How to Leave a Narcissist For Good’ Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist … For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: – Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist … For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist … For Good was previously published as Never Again. This is a new and updated edition.

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