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	<title>DeLana, Libby &#8211; The Bell Bookshop</title>
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	<title>DeLana, Libby &#8211; The Bell Bookshop</title>
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		<title>Do Walk</title>
		<link>https://www.bellbookshop.co.uk/product/do-walk/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 03 Jun 2021 00:00:00 +0000</pubDate>
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					<description><![CDATA[One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go.]]></description>
										<content:encoded><![CDATA[<p><b>&#8220;A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act.&#8221; &#8211; Cheryl Strayed, international bestselling author of <em>Wild</em></p>
<p>&#8220;<em>Do Walk</em> has wildly impacted my life and inspired me to make some changes&#8230; I would&#8217;ve never thought I&#8217;d find gratitude in walking.&#8221; &#8211; Alex Elle, <em>New York Times </em>bestselling author of <em>How We Heal</em></b></p>
<p>One morning, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth&#8217;s circumference. She walked through some major life milestones &#8211; and into her second act.</p>
<p>In <i>Do Walk</i>, Libby shares the transformative nature of this simple yet powerful practice. She reveals how a morning walk provides the time and space to reconnect with the world; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are &#8211; beyond titles and labels, and where we want to go.</p>
<p>With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.</p>
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