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	<title>Freer, Amelia &#8211; The Bell Bookshop</title>
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		<title>The organised cook</title>
		<link>https://www.bellbookshop.co.uk/product/the-organised-cook/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 08 Dec 2022 00:00:00 +0000</pubDate>
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					<description><![CDATA[Do you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the rising costs of food, both to your wallet and the planet? In 'The Organised Cook', nutritional therapist and bestselling author Amelia Freer shows that eating well every day doesn't need to be complicated, time-consuming or expensive.]]></description>
										<content:encoded><![CDATA[<p>THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMASDo you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both on your weekly budget and on the environment? Nutritional Therapist and bestselling author Amelia Freer is here to show you that eating well every day doesn&#8217;t need to be complicated, time-consuming or expensive.In The Organised Cook, Amelia shows us easy ways to form life-changing habits when it comes to organising our kitchens, shopping and preparing and eating food. With the right strategies in place, you can reduce stress, shop smarter and always have a nutritious, satisfying meal to hand.Including 70 of Amelia&#8217;s original, easy and healthy recipes, this book is packed with practical advice about how to organise your kitchen, approach food shopping, cook efficiently and plan meals for the week ahead.</p>
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		<title>Simply Good For You: 100 quick and easy recipes, bursting with goodness</title>
		<link>https://www.bellbookshop.co.uk/product/simply-good-for-you-100-quick-and-easy-recipes-bursting-with-goodness/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 26 Dec 2019 00:00:00 +0000</pubDate>
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					<description><![CDATA[Bestseller Amelia Freer's new cookbook is full of delicious recipes using simple ingredients designed to both nourish and improve your health. Amelia shows you just how simple, quick and easy healthy can be. With the excellent nutritional knowledge she is known for, together with tips and nutrition hacks, she will show you it's possible to still achieve healthy food that is not only completely delicious but will nourish you when you are short of time.]]></description>
										<content:encoded><![CDATA[<p><b>Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty</p>
<p>&#8216;100 LIGHT &#038; COLOURFUL RECIPES. TASTY STUFF&#8217; </b><i>METRO</i><br /><b>&#8216;ONE OF THE BEST HEALTHY COOKBOOKS&#8217; </b><i>MAIL ONLINE</i><br /><b><br />The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer</b><br /> ___________</p>
<p> Amelia Freer is a No. 1 <i>Sunday Times</i> bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.</p>
<p> In this beautiful cookbook, discover <b>100 quick and easy recipes</b> for varied and tempting dishes that are, <b>quite simply, good for you.</b> </p>
<p>Recipes include: </p>
<p> · <b>BREAKFAST &#8211;</b> Butternut Baked Beans, Fruity Breakfast Crumble Bars<br /> · <b>LUNCH &#8211;</b> Lentil &#038; Lemon Chicken Salad, Vegetable &#038; Feta Fritters<br /> · <b>DINNER &#8211;</b> Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad<br /> · <b>SWEET THINGS &#8211;</b> Chocolate Raspberry Pots, Coconut &#038; Almond Pear Crumble</p>
<p>Inside you&#8217;ll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.</p>
<p>10% of the author&#8217;s proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince&#8217;s Trust, registered charity no. 1079675</p>
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