Malhotra, Aseem – The Bell Bookshop https://www.bellbookshop.co.uk Henley-on-Thames Sat, 30 Aug 2025 10:21:13 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://www.bellbookshop.co.uk/wp-content/uploads/2020/08/cropped-Bell-Background-Blue-32x32.png Malhotra, Aseem – The Bell Bookshop https://www.bellbookshop.co.uk 32 32 A statin-free life https://www.bellbookshop.co.uk/product/a-statin-free-life/ Thu, 19 Aug 2021 00:00:00 +0000 https://www.bellbookshop.co.uk/product/a-statin-free-life/ ‘Giving you all the facts to help you decide how best to have a healthy life. – Dr Phil Hammond

Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

‘Backed by science, this is a riveting read for anyone with a heart.’ – Liz Earle

‘Aseem’s programme gives you the best opportunity for a v long and healthy life.’ – Ross Walker

‘Get this book to figure out if a statin-free life is right for you.’ – Dr Robert Lustig

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