Newcombe, Rachel – The Bell Bookshop https://www.bellbookshop.co.uk Henley-on-Thames Fri, 20 Jan 2023 08:30:15 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://www.bellbookshop.co.uk/wp-content/uploads/2020/08/cropped-Bell-Background-Blue-32x32.png Newcombe, Rachel – The Bell Bookshop https://www.bellbookshop.co.uk 32 32 The Complete Crystal Sourcebook https://www.bellbookshop.co.uk/product/the-complete-crystal-sourcebook/ Thu, 20 Jan 2022 00:00:00 +0000 https://www.bellbookshop.co.uk/?post_type=product&p=19534 Features a crystal directory, organised by colour, covers the properties of over 200 stones, as well as their common and historical uses.

]]> Features a crystal directory, organised by colour, covers the properties of over 200 stones, as well as their common and historical uses.

Crystal healing is a time-honoured mindfulness technique, harnessing the power of nature to inspire peace and wellness. Crystals are fantastic resources for health, luck, beauty, magic, and healing. The Complete Crystal Sourcebook is a comprehensive reference guide that outlines all the key uses for crystals and techniques for working with them, from choosing your stones, laying a crystal grid, treating ailments of the body and mind, and more.

A crystal directory, organized by color, covers
the properties of over 200 stones, as well as their common and historical uses. Following this is a directory of ailments, including physical, emotional, mental and spiritual. Simply look up your issue (such as a broken heart or a build-up of work stress) and a recommended treatment and suggested stones will be provided. This is the only book of its kind that offers an at-a-glance crystal directory, grids, and a visual breakdown of body layout and ailments. The range and magnitude of crystals included makes this book both stunning and a real powerhouse of information.

This beautifully designed sourcebook also includes a comprehensive index and a thorough cross-referencing system, to make it easy to find information quickly. The Crystal Sourcebook is the ultimate guide to crystals and crystal healing.

]]> The illustrated self-care bible edited by Rachel Newcombe https://www.bellbookshop.co.uk/product/the-illustrated-self-care-bible-edited-by-rachel-newcombe/ Thu, 21 Jan 2021 00:00:00 +0000 https://www.bellbookshop.co.uk/product/the-illustrated-self-care-bible-edited-by-rachel-newcombe/ The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.

]]> The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.

Learn key breathing techniques through yoga, Pilates, and more, to ensure a sense of calm and focus to combat stress and anxiety, strengthening your emotional resilience and compassion toward yourself and others for a greater sense of well-being. Discover helpful tips on better sleep and a balanced diet. Find the physical wellness program that best suits your life and goals and learn how to make it a regular part of your routine. And finally, ensure your life balance is taken care of by maintaining your social wellness. As critical to a healthy balance as your body and mind, a focus on friendships and kindness, curiosity and creativity, will ensure that you feel supported, nurtured, and loved.

This beautiful and comprehensive guide to maintaining self-care through everyday practice will leave you feeling focused, energized, and positive-ready to face the world as your best self.

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