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	<title>Ollerton, Ollie &#8211; The Bell Bookshop</title>
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		<title>How to survive (almost) anything</title>
		<link>https://www.bellbookshop.co.uk/product/how-to-survive-almost-anything/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 25 May 2023 00:00:00 +0000</pubDate>
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					<description><![CDATA[How do you construct a camp? Build a fire? Administer first aid? How do you survive out in the wilderness? Fend off a shark? What about economic collapse? Or extreme weather? Or urban warfare? In 'How to Survive (Almost) Anything', ex-special forces soldier Ollie Ollerton passes on all his skills and knowledge built from a career in the armed forces across many different terrains. Meticulously, he shows you how to prepare your instincts, ready your mentality and hone your skills so that you will have the tools and the know-how to survive - whatever comes next!]]></description>
										<content:encoded><![CDATA[<p>THE MODERN-DAY SURVIVAL BIBLE FROM EX-SPECIAL FORCES SOLDIER AND NUMBER ONE BESTSELLING AUTHOR OLLIE OLLERTON Do you know how to thrive, not just survive?Can you build a fire? Administer critical first aid?Could you stay alive out in the wilderness? Fend off a wild animal?What about societal collapse, extreme weather or urban warfare? In How to Survive (Almost) Anything, former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world&#8217;s toughest conditions and most hostile situations: whether that&#8217;s fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas. This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.</p>
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		<title>Battle ready</title>
		<link>https://www.bellbookshop.co.uk/product/battle-ready/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 31 Dec 2020 00:00:00 +0000</pubDate>
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					<description><![CDATA[How do you keep going when you're in your lowest moment? How do you prioritise recovery and take control? How do you transform your life? Ex-Special Forces soldier Ollie Ollerton knows more than his fair share about keeping going. As a recruit he survived the infamously tough SAS selection process on a busted ankle with the Directing Staff pleading with him to give up. But it's in Ollie's personal life that he really had to dig deep. At his lowest he was battling a failed relationship, substance abuse, depression and a pronounced death wish. After leaving the services Ollie found himself at a loss. Feeling worthless, lacking purpose, he turned to drink to numb the pain. Looking for a way out, Ollie made a discovery. Often in life we find ourselves looking for an external fix - drink, drugs, other people's agenda. But the truth is the solution is not out there, it's inside.]]></description>
										<content:encoded><![CDATA[<p>How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be courageous in all aspects of your life?               Ex-Special Forces soldier Ollie Ollerton knows more than his fair share about keeping going. As a recruit he survived the infamously tough SAS selection process on a busted ankle with the Directing Staff pleading with him to give up. But it&#8217;s in Ollie&#8217;s personal life that he really had to dig deep. At his lowest he was battling a failed relationship, substance abuse, depression and a reckless disregard for his own life. In his new book Ollie tells the story of how he turned his life around and passes on the lessons he has learned.                 In Battle Ready Ollie shares the step-by-step plan that changed his life. From finding purpose and visualising an outcome, to breaking bad habits and establishing positive new routines, his advice will help readers to overcome their own obstacles; to become ready for any battle.</p>
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		<title>Break Point: SAS: Who Dares Wins Host&#8217;s Incredible True Story</title>
		<link>https://www.bellbookshop.co.uk/product/break-point-sas-who-dares-wins-hosts-incredible-true-story/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 09 Jan 2020 00:00:00 +0000</pubDate>
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					<description><![CDATA[Where is your break point? Is it here? Facing the gruelling SAS selection process on one leg, with a busted ankle and the finish line nowhere in sight? Or here? Under heavy fire from armed kidnappers while protecting journalists en route to Baghdad. Or, is it here? At the bottom of a bottle, with a family in pieces, unable to adapt to a civilian lifestyle, yearning for a warzone. We all have break points to face - at the gym, in the office, in our personal lives - those moments of self-doubt where we have to dig deep, and find something within to grab hold of and push us through. Ex-Special Forces soldier Ollie Ollerton has faced his own break points and now he tells us the lessons he has learnt along the way. From survivor of a freak childhood attack to elite fighter, Ollie's incredible story features, high-speed shoot-outs, counter-terrorism and humanitarian heroics.]]></description>
										<content:encoded><![CDATA[<p>DON&#8217;T MISS OLLIE OLLERTON&#8217;S MUST-HAVE SURVIVAL GUIDE, HOW TO SURVIVE (ALMOST) ANYTHING! PRE-ORDER YOUR COPY NOW.THE SUNDAY TIMES BESTSELLEROLLIE OLLERTON CO-HOSTS SAS: WHO DARES WINS ALONGSIDE ANT MIDDLETON, JASON FOX and MARK BILLINGHAM. THIS IS HIS INCREDIBLE TRUE STORYWhere is your break point? Is it here? Facing the gruelling SAS selection process on one leg, with a busted ankle and the finish line nowhere in sight? Or here? Under heavy fire from armed kidnappers while protecting journalists en route to Baghdad.  Or is it here? At the bottom of a bottle, with a family in pieces, unable to adapt to a civilian lifestyle, yearning for a warzone?Ex-Special Forces soldier and star of TV&#8217;s SAS: Who Dares Wins, Ollie Ollerton has faced many break points in his life and now he tells us the vital lessons he has learnt. His incredible story features hardened criminals, high-speed car chases, counter-terrorism and humanitarian heroics &#8211; freeing children from a trafficking ring in Thailand.Ollie has faced break points in his personal life too, surviving a freak childhood attack, run-ins with the law as a teenager rebelling against a broken home, his self-destructive battles with alcohol and drug addiction, and his struggles with anxiety and depression. His final redemption as an entrepreneur and mental health charity ambassador has seen him overcome adversity to build a new and better life.&#8217;Everyone has the capacity for incredible achievement, because it&#8217;s only when it&#8217;s crunch time, when you&#8217;re down to your last bullet &#8211; when you&#8217;re at break point &#8211; that you find out who you really are.&#8217;</p>
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