There’s so much more to pumpkin spice than coffee, and now this brilliant book can show you endless possibilities for bringing your favourite seasonal spice to every occasion!

Cook up a comforting classic with a warming twist, impress family and friends with special drinks and desserts, and spice up your everyday meals and bakes with everyone’s favourite spice mix.

From classic drinks to comforting bakes, pumpkin spiced treats will be your constant go-to every season. Recipes include:

– Pumpkin Spice Chocolate Chip Biscotti
– Mini Pumpkin Pies
– Pumpkin and Cream Cheese Muffins
– Pumpkin Spice White Russians
– And many more!

Squashes and pumpkins are the versatile vegetables that not only pack a flavour punch, but are also oh so good for you. Not only are they low calorie, but they’re also jam packed full of vitamins A, C and E and a jackpot of minerals, from iron and zinc to magnesium and potassium.

These super ingredients are so versatile that you can bake, roast, fry, grill, barbecue and stuff them. From spicy chutneys and hearty soups and curries, to light refreshing salads and delightful bakes, this cookbook will carry you through the colder months with nutritious, homely and comforting recipes to suit every taste.

An environmental foodie on a holistic path, Heather Thomas is committed to creating change, encouraging a healthier  relationship with  nature and transforming the way we eat. Part practical, part meditative,  The Mindful  Kitchen  introduces you to  a delicious feast of simple, nature-related rituals and recipes,  bound to make your time in the kitchen more positive, focused  and mindful of the natural world around you.

Offering over 100 seasonal recipes, this healthy vegetarian cookbook encourages you to think about the effects your eating habits have on nature, and  teaches you how to put more love and thought  into  how and what you eat every day.

A  tasty beginner’s guide to  making more  conscious  food choices, bite-size philosophical notes, meaningful questions, joyful rituals  and an abundant offering  of vegetarian recipes are mindfully stirred together in this stunning new-wave recipe book.

With flavoursome dishes to tempt the curious  and empowering rituals to add  inspiration and awareness to your cooking routine,  this is  a must have staple for every  kitchen  library.

Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, nourishing  seasonal recipes include:

• Leek and Hazelnut Risotto
• Pumpkin Coconut Soup
• Preserved Pizza
• Zero Waste Veggie Stock
• Rhubarb and Lentil Curry
• Oatmeal Honey Bread
• Apple Cake Lasagne

… and many more!

Introducing fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe to help you connect with nature all year round.

Enjoyed this book? You might also be interested in  Silo: The Zero Waste Blueprint and  Mindful Thoughts for Cooks…
  ]]> https://www.bellbookshop.co.uk/product/the-tofu-cookbook/ Thu, 04 Jul 2019 00:00:00 +0000 https://www.bellbookshop.co.uk/product/the-tofu-cookbook/ Don’t know what to do with tofu?

Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it!

With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show.

See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!

Wondering what all the FODMAP fuss is about?

If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.

FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.

With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

From Mexican Brunch Burritos to Avocado and Prawn Sushi, Linguine with Avocado Pesto, Cheesy Avocado Frittata and even Avocado Eton Mess, this book has plenty of step-by-step recipes to suit all tastes!

Packed with Protein and vitamins – good nutrition has never been so neatly packaged.