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	<title>Vickery, Phil &#8211; The Bell Bookshop</title>
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	<title>Vickery, Phil &#8211; The Bell Bookshop</title>
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		<title>The Canny Cook</title>
		<link>https://www.bellbookshop.co.uk/product/the-canny-cook/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 03 Feb 2022 00:00:00 +0000</pubDate>
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					<description><![CDATA[Nutritious and convenient, canned and frozen food can be used for a wide range of value-for money recipes. Phil Vickery has never been one to compromise on flavour, but he always looks for ways to save money and make the process of cooking easier. In 'The Canny Cook', he shows you not only how to spend and waste less, but also how to cook fast, fuss-free, good-for-you meals that are bursting with flavour - all from canned and frozen food. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil's creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients, as well as anyone wanting to contribute to their 5-a-day or to save time in the kitchen.]]></description>
										<content:encoded><![CDATA[<p><b>&#8216;The case Phil makes for canned and frozen food is compelling.&#8217; &#8211; Waitrose Weekend</b><br /><b><br />Nutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes.</b> In <i>The Canny Cook</i>, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil&#8217;s creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.</p>
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		<title>Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus</title>
		<link>https://www.bellbookshop.co.uk/product/diabetes-meal-planner-deliciously-simple-recipes-and-weekly-weight-loss-menus/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 09 Jul 2020 00:00:00 +0000</pubDate>
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					<description><![CDATA[The tempting dishes here can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.]]></description>
										<content:encoded><![CDATA[<p><b>&#8216;Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.&#8217;<i> The Independent</i></b></p>
<p>Phil Vickery&#8217;s <i>Diabetes Meal Planner </i>gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. </p>
<p>The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.</p>
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