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	<title>Alpha Books &#8211; The Bell Bookshop</title>
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	<title>Alpha Books &#8211; The Bell Bookshop</title>
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		<title>Baking yesteryear</title>
		<link>https://www.bellbookshop.co.uk/product/baking-yesteryear/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 25 Jul 2023 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/baking-yesteryear/</guid>

					<description><![CDATA[Travel back in time on a delicious decade-by-decade jaunt as Dylan shows you how to bake vintage forgotten greats. With a big pinch of fun and a full cup of humor, you'll be baking everything from chocolate potato cake from the 1910s to avocado pie from the 1960s. Dylan has baked hundreds of recipes from countless antique cookbooks and selected only the best for this bakebook, sharing the shining stars from each decade. And because some of the recipes Dylan shares on his wildly popular social media channels are spectacular failures, he's thrown in a few of the most disastrously strange recipes for you to try if you dare.]]></description>
										<content:encoded><![CDATA[<p><b>A decade-by-decade cookbook that highlights the best (and a few of the worst) baking recipes from the 20th century</b></p>
<p>Friends of baking, are you sick and tired of making the same recipes again and again? Then look no further than this baking blast from the past, as B. Dylan Hollis highlights the most unique tasty treats of yesteryear.</p>
<p>Travel back in time on a delicious decade-by-decade jaunt as Dylan shows you how to bake vintage forgotten greats. With a big pinch of fun and a full cup of humor, you&#8217;ll be baking everything from Chocolate Potato Cake from the 1910s to Avocado Pie from the 1960s.</p>
<p>Dylan has baked hundreds of recipes from countless antique cookbooks and selected only the best for this bakebook, sharing the shining stars from each decade. And because some of the recipes Dylan shares on his wildly popular social media channels are spectacular failures, he&#8217;s thrown in a few of the most disastrously strange recipes for you to try if you dare.</p>
<p>A few of Dylan&#8217;s favorites that are going to have you licking your lips and begging for more include:</p>
<p>&#8211; 1900s Cornflake Macaroons<br />&#8211; 1910s ANZAC Biscuits<br />&#8211; 1930s Peanut Butter Bread<br />&#8211; 1940s Chocolate Sauerkraut Cake<br />&#8211; 1950s Tomato Soup Cake<br />&#8211; 1970s Potato Chip Cookies</p>
<p><i>Baking Yesteryear</i> contains 101 expertly curated recipes that will take you on a delicious journey through the past. With a larger-than-life personality and comedic puns galore, baking with Dylan never gets old. We&#8217;ll leave that to the recipes<i>.</i></p>
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		<title>Danny loves pasta</title>
		<link>https://www.bellbookshop.co.uk/product/danny-loves-pasta/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 27 Jun 2023 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/danny-loves-pasta/</guid>

					<description><![CDATA[Tired of eating the same old pasta from a box? Danny Freeman, the pasta maker of TikTok, has the solution for you. 'Danny Loves Pasta' will teach you how to make colourful and creative fresh pasta, unlike anything you can find at the store. Potted succulent ravioli, rose tortellini, pumpkin-shaped gnocchi, pasta pinwheels - all these and more are possible for even the most novice of pasta makers. With no special equipment needed, you will learn how to take simple ingredients like flour, eggs, beets, and spinach, and turn them into vibrant works of delicious pasta art in every colour of the rainbow.]]></description>
										<content:encoded><![CDATA[<p><b>Master the art of pretty-and delicious-pasta!</b></p>
<p>Tired of eating the same old pasta from a box? Danny Freeman, the pasta maker of TikTok, has the solution for you. <i>Danny Loves Pasta</i> will teach you how to make colorful and creative fresh pasta, unlike anything you can find at the store.</p>
<p>Potted succulent ravioli, rose tortellini, pumpkin-shaped gnocchi, pasta pinwheels-all these and more are possible for even the most novice of pasta makers. With no special equipment needed, you will learn how to take simple ingredients like flour, eggs, beets, and spinach, and turn them into vibrant works of delicious pasta art in every color of the rainbow. This book will feature:<br />&#8211; 5 dough recipes (vegan and gluten-free options included)<br />&#8211; 13 ways to add color<br />&#8211; 7 foundations for pattern making<br />&#8211; 6 traditional pasta shapes<br />&#8211; 9 new pasta shapes<br />&#8211; 14 fillings and sauces</p>
<p>You&#8217;ll then learn how to use vegetables, herbs, and spices to naturally add color to your dough so you can make everything from rainbow ravioli to striped spaghetti. Using simple techniques, you&#8217;ll be able to create eye-catching pasta designs like tie-dye, polka dots, and plaid, and pair them with traditional Italian pasta shapes like farfalle, tortellini, and linguini.</p>
<p>You&#8217;ll then take pasta to new heights by creating shapes and designs you&#8217;ve never seen before: pasta plants, flowers, animals, and more. These edible sculptures are as tasty as they are beautiful (not to mention, great for entertaining and family dinners), yet they&#8217;re surprisingly simple to create by combining traditional pasta-making techniques with lessons learned from origami, jewelry-making, cake decorating, and other crafts.</p>
<p>And don&#8217;t forget the sauce! You&#8217;ll then learn how to pair your creations with the perfect sauce, with modern spins on classic Italian recipes that can become weeknight staples.</p>
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		<title>Flex your age</title>
		<link>https://www.bellbookshop.co.uk/product/flex-your-age/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 19 Jan 2023 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/flex-your-age/</guid>

					<description><![CDATA[As we get older, our bodies go through many changes, especially physical and mental. Most are out of our control. But for those that aren't, all we need sometimes is advice about how to make specific, sustainable, and successful decisions that can alter the course of how our lives go from that point forward. This is where Joan MacDonald of Train with Joan comes in. Just a few years ago, this septuagenarian wasn't happy with how she looked and what she ate. With help from her daughter, Michelle (a certified strength and conditioning specialist), Joan developed exercise and diet goals as well as objectives for how to change her mindset - not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness or her age. Change is hard. Doing things differently than you did them before is hard. Making different choices is hard.]]></description>
										<content:encoded><![CDATA[<p><b>It&#8217;s never too late to change how you think, feel, and look.</b></p>
<p>As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren&#8217;t, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point forward.</p>
<p>This is where you can benefit from exercise and eating plans from Joan MacDonald. Just a few years ago, this septuagenarian wasn&#8217;t happy with how she looked and with what she ate. With help from her daughter Michelle-a certified strength and conditioning specialist-Joan developed exercise and diet goals as well as objectives for how to change her mindset-not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness.</p>
<p><i>Train With Joan</i> showcases these goals and objectives to help you with your own desires. Whether you want to modify what you eat, start with a better exercise routine, or gain insights on how to develop and consider different perspectives about your thought processes, this book has just what you need to make changes today, changes tomorrow, and changes for the remainder of your life-long may you live.</p>
<p>This isn&#8217;t your typical exercise book or your standard cookbook or your tried-and-true self-help guide. <i>Train With Joan</i> offers fresh, exciting, and engaging ways to get more out of your life. These features include:<br />&#8211; 40+ exercises for stretching, strength training, cardio, post-workout, and more<br />&#8211; Fitness routines to help you get the most out of all the exercises<br />&#8211; 40+ recipes for proteins, vegetables, starches, sweets, and more<br />&#8211; Meal plans to help you prepare the best meals for your caloric needs<br />&#8211; Mindset, motivational, and aspirational guidance from Joan</p>
<p>Change is intimidating, but with help from Train With Joan on your journey, you&#8217;ll learn what you&#8217;re capable of-and how to enrich yourself no matter at what stage in life you are. Everything you need to get started-and to stay dedicated to change-is inside this book.</p>
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		<title>Lebanese Cuisine</title>
		<link>https://www.bellbookshop.co.uk/product/lebanese-cuisine/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 08 Sep 2022 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/lebanese-cuisine/</guid>

					<description><![CDATA[Whole grains, fruits, vegetables, chickpeas, garlic, parsley, olive oil, lemons, fresh seafood, poultry, and lamb - with its abundance of healthful ingredients, Lebanese cuisine will leave you fully satisfied. If it suits you, find vegan or vegetarian adaptations for every recipe. Plus, with helpful step-by-step photography for every recipe, you will know exactly how to mkae all of these dishes right.]]></description>
										<content:encoded><![CDATA[<p><b>Whole grains, fruits, vegetables, chickpeas, garlic, parsley, olive oil, lemons, fresh seafood, poultry, and lamb-with its abundance of healthful ingredients, Lebanese cuisine will leave you fully satisfied! </b></p>
<p>Author and recipe developer Samira Kazan has put her whole heart into making sure you have the very best, complete recipe collection from her home country. Having grown up in a family of Lebanese restaurateurs, Samira knows what is the best of the best and what you&#8217;ll love. </p>
<p>It&#8217;s all in the detail when you want to prepare authentic Lebanese food. From easy and quick dips like moutabal, baba ganoush, and hummus (multiple ways), to salads like tabouli and fattoush, to more elaborate recipes like stuffed makdous and spinach fatayer, you&#8217;ll learn how to make delicious Lebanese food. And of course, we will cover the basics, like how to make tahini, za&#8217;atar, and pita bread. With stunningly vibrant, mouthwatering photography, and healthy, fresh ingredients, this book will wow your taste buds with vibrant and exciting flavours.</p>
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		<title>Restorative Yoga</title>
		<link>https://www.bellbookshop.co.uk/product/restorative-yoga/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 03 Dec 2020 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/restorative-yoga/</guid>

					<description><![CDATA[A step-by-step guide to creating your own restorative yoga routine with over 30 gentle poses and 17 healing sequences.]]></description>
										<content:encoded><![CDATA[<p><b>Rejuvenate your mind, body, and soul through restorative yoga.</b></p>
<p>Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation-no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga is your step-by-step guide to deepening the connection between your body and mind. </p>
<p>Here&#8217;s what you&#8217;ll find in this highly visual guide:</p>
<p><b>  Practical information</b> on the amazing benefits of restorative yoga <br /><b>  39 restorative yoga poses, </b>each featuring beautiful photography and detailed, step-by-step instructions to take you from start to finish, with simple modifications to suit any body type, including for pregnant yoga practitioners<br /><b>  17 healing sequences </b>for a variety of physical, mental, and emotional conditions including anxiety, insomnia, depression, headaches, and shoulder or back pain<br /><b>  Expert guidance</b> for choosing and using props (including items you already have at home), practicing safely, creating a peaceful space, using breathing techniques to calm your mind, and more</p>
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