Written by an experienced Consultant Clinical Psychologist specialising in neonatal care for over a decade, this book is a compassionate companion for parents of premature and sick babies. It will:

– Help you find ways to get through the first bewildering weeks
– Support you to look after the emotional wellbeing of yourself and your family
– Work your way through the complexities of becoming and parent and forming a relationship with your baby
– Help you make complex decisions and be involved in your baby’s care
– Address your needs if your baby has a long term or life limiting condition
– Speak to the many specific challenges that arise whilst your baby is being treated in hospital
– Help you prepare for the transition to home and make sense of your experience

Containing over 50 tailored written exercise, links to supporting audio files, parent stories, key information and guidance this book will help you navigate the emotional challenges of your baby’s stay in neonatal care.

This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the behaviour, while expert guidance gives you the tools to help. Advice on regulating your own emotions, combined with a better understanding of why teens self-harm, allows you to provide a safe, nurturing environment to support your young person and reduce their self-harming behaviour.

Grounded in the authors’ extensive clinical experience in young people’s mental health, this book guides you out of panic mode to create a secure, validating environment for teens who self-harm.

After his relationship with his girlfriend of 5 years ended, Harry realised he was a single adult for the first time – not only that, but a single, transmasculine and newly out gay man.

Despite knowing it was the right decision, the reality of his new situation was terrifying. How could he be a gay man, when he was still learning what it was to be a man? Would the gay community embrace him or reject him? What would gay sex be like? And most importantly, would finding love again be possible?

In this raw, intimate and unflinchingly honest book, we follow Harry as he navigates the sometimes fraught and contradictory worlds of contemporary gay culture as a trans gay man, from Grindr, dating and gay bars, to saunas, sex and ultimately, falling in love. Harry’s brave and uplifting journey will show you there is joy in finding who you are.

It is a myth that autistic children grow into ‘less autistic’ adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase.

Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what’s happening when the stress response kicks in to using the ‘detective habit’ to spot your individual strengths and triggers. What’s more, every element of this book can be personalised to you.

Featuring strategies including ‘quick calm plans’ for managing triggers and lived-experience advice on understanding emotional regulation, coping with sensory overload and how to look after your senses during intimacy, this guide is here to ensure that you don’t just survive adulthood, you thrive in it.

This resource is based on the real stories and real questions brought to the Admiral Nurse Dementia Helpline, peer support groups and clinical networks. Including questions around diagnosis, peer support, balancing risks, care transitions and end of life planning, the chapters are devised to support you, and give you the tools to live better, when dementia enters your life.

This inspiring collection of illustrated portraits celebrates the lives of influential transgender, non-binary and intersex figures throughout history.

Showcasing the diversity of gender identities and expressions that have existed in all cultures alongside developments from recent years, the extraordinary stories in this book highlight the achievements and legacies of those who have fought to be themselves, whatever their gender. From activists, soldiers and historical leaders through to pirates, actors and artists, this book explores the life and times of over fifty trans and intersex trailblazers in their fight for equality, acceptance and change.

Poignant, educational and empowering, these are the gender pioneers everyone needs to know about.

Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behaviour of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behaviour, such as emotional dysregulation in public settings or meltdowns at mealtimes. Parents and carers will be given a deeper understanding of why your child behaves the way they do and how a change in your parenting approach is key to relax and resolve difficult situations. This book gives you all the tools you need to not only parent your autistic child, but also to understand them.

With tips on how to support and interpret emotional dysregulation, meltdowns, food aversions and much more, you will learn how to see the world through your child’s eyes, using communication techniques that will help you and your child thrive.

Do you have a burning passion to take action, or to witness change within your own life, your community, or the world? If so, you may have the makings of an advocate.

This inspiring book by autistic blogger Quincy Hansen encourages autistic teens to find their voice and make a difference in the world around them. Featuring interviews with young autistic change-makers and addressing issues like self-image, harmful stereotypes and communication barriers, Shake It Up! aims to build readers’ confidence, and inspire them to take action to change the world to be a better place.

Showcasing these 30 incredible people, the extraordinary stories in this book show that the things they’ve achieved, created and inspired they did not despite being different but because they are different. From politicians, activists and journalists to YouTubers, DJs and poets, this book highlights a wide range of exciting career paths for neurodivergent readers.