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	<title>LEAP &#8211; The Bell Bookshop</title>
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	<title>LEAP &#8211; The Bell Bookshop</title>
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		<title>Make Believe</title>
		<link>https://www.bellbookshop.co.uk/product/make-believe/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 00:00:00 +0000</pubDate>
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					<description><![CDATA[An incisive, intimate, and timely look at the ways we think about and interact with children's literature, and what that says about our opinions of children and childhood.]]></description>
										<content:encoded><![CDATA[<p><b>THE <i>NEW YORK TIMES </i>BESTSELLER</b><br /><b><i>&#39;A magnificent piece of writing &#8211; funny and sharp and true. Every adult should read it, whether or not they have a child. I loved it.&#39; &#8211; Katherine Rundell</i></b><br /><b><i><br />Make Believe</i> is a book for adults about books for children, a rallying cry for art and imagination, and a celebration of the power of storytelling in all our lives. <br /></b><br />Mac Barnett, the beloved, bestselling children&#39;s author and U.S. National Ambassador for Young People&#39;s Literature, urges us to think expansively about the potential of children&#39;s books-and the particular brilliance of young readers:</p>
<p><i>What if children are a great audience for art?</i><br /><i>What if they are in fact better equipped to engage deeply with stories than adults?</i><br /><i>What if humans&#39; ability to appreciate art is, if not innate, awakened early in childhood?</i></p>
<p><i>Well, then we&#39;d better do our best to make some good kids&#39; books.</i></p>
<p>Barnett has published more than 60 children&#39;s books, which have been translated into 30+ languages and have sold more than 5 million copies worldwide, winning many international prizes along the way. <i>Make Believe </i>is his incisive, intimate, and timely invitation to approach children&#39;s literature not only as an art form worthy of deep study and criticism, but as a portal into the lives of the children. And at a time when we are faced with a national literacy crisis, he champions the profound joys of literature and the importance of reading for pleasure.</p>
<p>Written with humor and academic rigor, <i>Make Believe</i> reads like a letter from one&#39;s smartest and funniest friend.</p>
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		<title>Pleasure</title>
		<link>https://www.bellbookshop.co.uk/product/pleasure/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 28 May 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/pleasure/</guid>

					<description><![CDATA[Explores the ways in which women have been systematically disconnected from their bodies throughout history and the transformative power of reclaiming that connection through pleasure. From the cultural mythology of sex as something women give and men take, to the historical demonization of female pleasure through witch trials and religious doctrine. 'Pleasure' traces the ways in which women's bodies have been turned into religious battlegrounds. Yet, it also reveals the radical, healing power of reclaiming pleasure as an act of resistance and joy. Drawing on personal experiences, cultural analysis and interviews with experts, this title unpacks the myths we've inherited - from the virginity ideal to the male-centric view of sex - and how they affect women's lives today.]]></description>
										<content:encoded><![CDATA[<p><b>&#39;Absolutely vital reading&#39; &#8211; <i>Stylist</i></b><br /><b>&#39;Brave, searching&#39; &#8211; Coco Mellors</b><br /><b>&#39;The book you didn&#39;t know you needed&#39; &#8211; Roxie Nafousi<br /></b><b>&#39;Brilliant&#39; &#8211; <i>Times Radio</i></b><br /><b>&#39;I can&#39;t think of a single woman who won&#39;t read it and recognise anecdotes straight from the pages of her own life story.&#39; &#8211; <i>Glamour</i></b><b></p>
<p><i>Pleasure </i>explores why so many women feel disconnected from their bodies and from sex, and what it takes to change that.<br /></b><br />Part memoir, part cultural investigation, the book traces Emma-Louise Boynton&#39;s journey from being unable to orgasm and battling a years-long eating disorder, to rebuilding her relationship with sex, desire and intimacy.<br />The story begins in the sex therapy room, where Boynton first discovered that her struggle with bulimia was deeply entangled with her experience of sexual numbness. From there, <i>Pleasure</i> expands outward &#8211; drawing on expert interviews, cultural analysis and immersive research (including four days on a porn set) &#8211; to reveal that this rupture between women and their bodies is not a personal failure, but a systemic one.</p>
<p>From narrow ideals around desirability and sexist narratives about aging, to the policing of women&#39;s pleasure, and the emotional alienation of app-based intimacy, Boynton interrogates the forces that teach women to mistrust their bodies and perform rather than feel their pleasure.</p>
<p>Crucially, Boynton offers a clear and practical roadmap for rebuilding desire, confidence and connection. Provocative, intimate and timely, Pleasure reframes women&#39;s relationship to sex and embodiment, arguing that reclaiming pleasure is not indulgent, but essential.</p>
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		<title>Training for Your Old Lady Body</title>
		<link>https://www.bellbookshop.co.uk/product/training-for-your-old-lady-body/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 19 Mar 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=54352</guid>

					<description><![CDATA[Did you know that muscle mass decreases approximately 3-8% per decade after the age of 30 for both men and women, unless we act to mitigate it? Or that osteoporosis affects one in three women over the age of 50 worldwide, an estimated 200 million women in total? Or that coronary heart disease, the main cause of heart attacks, was the single biggest killer of women worldwide in 2019? For too long, social media and the fitness industry has prioritised aesthetics over our health, leaving us with a difficult relationship with exercise and body image while surrounded by an influx of misinformation. It's easy to feel overwhelmed, or worse, give up on your fitness journey altogether. This is an honest, no bullsh*t guide to help women (re)frame exercise as a way of safeguarding our quality of life into older age; moving our bodies now in a way which sets us up to stay strong, active, independent and resilient as we grow older.]]></description>
										<content:encoded><![CDATA[<p><b>&#8216;Simply the best book I&#8217;ve read on women&#8217;s fitness and health&#8217; PROFESSOR ALICE ROBERTS</b><br /><b>&#8216;A roadmap for being strong, capable, and free in our bodies at every age&#8217; JAMEELA JAMIL</b><br /><b>&#8216;Witty, data-driven and realistic . . . the only way exercise should be written about!&#8217; JENNIFER COX </b></p>
<p><b>What comes to mind when you picture your older self? </b></p>
<p>For too long, social media and the fitness industry have prioritised aesthetics over our health. Every year, we are bombarded with the message to &#8216;train for our bikini body&#8217;, warping our relationship with exercise and flooding us with misinformation. It&#8217;s easy to feel overwhelmed, or worse, give up on your fitness journey altogether.</p>
<p>When Elizabeth Davies wet herself during an exercise class, she realised she knew next to nothing about her body. Ditching her law career to become a personal trainer meant she discovered some real home truths along the way. Like learning that muscle mass decreases by approximately 3-8% per decade after the age of thirty, or that osteoporosis affects one in three women over the age of 50 worldwide.</p>
<p>Finding the best products to fight wrinkles might make you look younger, but they won&#8217;t protect your muscles or your bone density. And what about mobility? Your pelvic floor? Your heart?</p>
<p>Introducing <i>Training For Your Old Lady Body</i>: learn how to move your body now in a way that sets you up to stay strong, active, independent and resilient as you grow older. </p>
<p><b>This is not a six-week bikini body transformation. It&#8217;s a way of training for life.</b></p>
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		<title>We Are Each Other</title>
		<link>https://www.bellbookshop.co.uk/product/we-are-each-other/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 00:00:00 +0000</pubDate>
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					<description><![CDATA[In Spring 2017, Jess gave birth to her first daughter, Ottie. Ten weeks later her mother, the much-loved Labour politician Dame Tessa Jowell MP, was diagnosed with advanced brain cancer. This is the story of the year that Jess spent with her baby daughter in one arm, and her dying mother in the other - of becoming a mother whilst losing her own. Though Tessa Jowell lived a life of public service, this is not the story of a public person. 'We Are Each Other' tells, with a powerful lyricism and raw intensity, of a mother and a daughter walking both sides of life and death together, documenting the extraordinary human ability to love, grieve and renew, alongside the changing seasons of the natural world.]]></description>
										<content:encoded><![CDATA[<p><b>&#39;This raw and fearless exploration of life, loss and mostly love &#8211; it is totally unforgettable.&#39; <i>Elle</i>&#39;s Most Hyped Books of 2026</b></p>
<p><b>&#39;Beautifully written&#39; &#8211; <i>Telegraph</i></b></p>
<p><b>&#39;Stunning, lyrical and deeply felt.&#39; Clover Stroud<br /></b><br /><i>We Are Each Other </i>tells Jess&#39; story of becoming a mother while losing her own to a sudden terminal diagnosis. It&#39;s about loss, yes, but at its core it&#39;s about how we <i>love </i>when we are living on the threshold of life and death with someone central to our being and place in the world.</p>
<p>Jess&#39; mother was the beloved Tessa Jowell MP. She lived a public life, but this is not the story of a public person &#8211; it&#39;s the story of a mother and daughter, walking both sides of life and death together.</p>
<p>The writing began as a way to metabolise her own experience, it tells the story of the way they loved, the way Jess grieved, and the way she renewed in that life-defining year.  But the long and enduring journey of completing it over several years sharpened and galvanised its ultimate purpose to be about so much more than Jess and Tessa.  It is ultimately for anyone who has loved and lost someone at the centre of their world and identity.  That is its purpose: to give language and greater articulation to this most universal human experience.</p>
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		<title>She Wanted More</title>
		<link>https://www.bellbookshop.co.uk/product/she-wanted-more/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/she-wanted-more/</guid>

					<description><![CDATA[Part memoir and part exploration, this title is a call-to-arms for women of all ages, and a radical rejection of the belief that we should be grateful for what we've been given. It charts the societal revolution taking place among mid-life women and older, where traditional norms are being dismantled in order to reclaim a fundamental part of themselves. The book will follow Poorna Bell's own journey as a woman in her forties trying to figure out what life should look like now and in the future. It will also include interviews with Marian Keyes, Asma Khan, Hollie McNish, Mariella Frostrup, Dr Louise Newson, Heidi Clements, Luisa Dunn, Cindy Gallop, Seema Anand, Catherine Gray, Preet Chandi, Sari Botton, Sam Baker, Jennifer Cox and Salima Saxton.]]></description>
										<content:encoded><![CDATA[<p>AS SEEN ON FEARNE COTTON&#39;S <i>HAPPY PLACE</i> PODCAST AND FEATURED IN <i>SUNDAY TIMES STYLE </i>AND <i>GRAZIA</i></p>
<p><b>&#39;Full of wisdom and vulnerability&#39; CARIAD LLOYD</b><br /><b>&#39;An urgent, empowering read&#39; FEARNE COTTON<br />&#39;A</b> <b>guide for living according to our own desires and drives, rather than patriarchal dictates aimed at minimising us</b><b>&#39; SARI BOTTON</b><br /><b><br />*The new book for women who want to live differently &#8211; featuring interviews with fascinating, inspirational women from all walks of life*</b></p>
<p>When Poorna Bell found herself at the height of grief in her mid-thirties, she spent each day just trying to survive. As her new self began to emerge back into the world, she realised she had spent a lifetime playing by the rules that had been set for women.</p>
<p><b>But who set these rules? And why? In her powerful, inspirational new book, Poorna Bell asks you to reimagine your future. To know that you can write your own story &#8211; to find the confidence to live exactly as you want to, and reclaim your joy. To discover that if you want more, you can get it.</b></p>
<p>Join Poorna as she paves the way for a new future, including interviews with Marian Keyes, Asma Khan, Hollie McNish, Mariella Frostrup, Heidi Clements, Luisa Dunn, Cindy Gallop, Seema Anand, Catherine Gray, Sam Baker, Jennifer Cox and more.</p>
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		<title>Happy on Her Own at 102</title>
		<link>https://www.bellbookshop.co.uk/product/happy-on-her-own-at-102/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 05 Feb 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=53449</guid>

					<description><![CDATA[We live in an age where bad news is ever present, and it can often feel like a struggle just to get through the day. Between work, bills, relationship issues, and health scares, it's no wonder that people are craving a new perspective, a way to approach life that focuses on the positive, while also finding strength in dealing with the negative. Tetsuyo has certainly seen her fair share of ups and downs, but through it all she's developed a distinct outlook on life, which she now shares here.]]></description>
										<content:encoded><![CDATA[<p><i><b>&#8216;When I was a little girl, I thought that a one-hundred-year-old lady was someone who only appeared in fairy tales, but here I find myself past that landmark. It&#8217;s quite the surprise.&#8217;</b></i></p>
<p>In 2020, at the age of 100, Tetsuyo Ishii was interviewed by her local paper in Hiroshima. Her positive outlook, wholesome lifestyle and connection to her community instantly captured the hearts of readers. In this charming book, Granny Tetsuyo shares the optimistic principles by which she lives her life, and the simple daily rituals that sustain her. </p>
<p>After retiring from her job as a local teacher and sadly losing her husband, Granny Tetsuyo has learned to live a fulfilling life in solitude. Whether she&#8217;s attending the friendship club she has held for nearly twenty-five years, or tending to her garden, Granny Tetsuyo continues to share her generosity with the world.</p>
<p>Filled with personal stories, advice, traditional Japanese recipes and photo diary entries, this is a snapshot of a life well-lived and a guide to finding joy in every day.</p>
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		<title>Whispering Rooms</title>
		<link>https://www.bellbookshop.co.uk/product/whispering-rooms/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=53259</guid>

					<description><![CDATA['Some things we know are present cannot be seen with our eyes.' This Japanese belief has existed for thousands of years. Through tidying up and discarding their possessions, characters in these stories come face-to-face with their memories and realise that somethings exist but cannot be seen with their eyes. Each story touches on the moment when people realise what happiness in life means and choosing things that truly spark joy. In these stories, Miko, a professional tidying consultant based on Marie, helps people tidy their homes and identify items that bring them joy. Along with her companion, an opinionated talking box named Boxter, Miko has a special power that no one else knows about - the ability to hear the voices of objects in a room.]]></description>
										<content:encoded><![CDATA[<p><i>&#8220;Some things we know are present cannot be seen with our eyes.&#8221;</i> </p>
<p>This Japanese belief has existed for thousands of years. Through tidying up and discarding their <br />possessions, characters in these stories come face-to-face with their memories and realize that somethings exist but cannot be seen with their eyes. Each story touches on the moment when people realizewhat happiness in life means and choosing things that truly spark joy. </p>
<p>In these stories, Miko, a professional tidying consultant based on Marie, helps people tidy their homesand identify items that bring them joy. Along with her companion, an opinionated talking box namedBoxter, Miko has a special power that no one else knows about &#8211; the ability to hear the voices of objects in a room. The stories are comical, compelling and emotional and Miko&#8217;s tidying skills are frequentlychallenged.</p>
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		<title>How Diets Make Us Fat</title>
		<link>https://www.bellbookshop.co.uk/product/how-diets-make-us-fat/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 18 Dec 2025 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=52900</guid>

					<description><![CDATA[The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits.]]></description>
										<content:encoded><![CDATA[<p>The gig&#8217;s up. 70 years since &#8216;cabbage soup&#8217;, obesity has tripled, 97% of all dieters gain it all back &#8211; and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging &#8211; and fattening &#8211; diet habits. </p>
<p>Drawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate and restorative framework for reclaiming power over food and losing weight for good.  <i>Diets Are Why We&#8217;re Fat</i> serves as a defiant call to arms against the diet industry&#8217;s exploitation and manipulation. By learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.</p>
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		<title>Protein in 15</title>
		<link>https://www.bellbookshop.co.uk/product/protein-in-15/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=52835</guid>

					<description><![CDATA[We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're an experienced gym-goer, a mid-life woman battling peri-menopausal symptoms or simply want to boost your protein without relying on ready-made bars and shakes and protein powder this book is for you. Real food for real people, the recipes are tight on time but big on flavour and are made with easy-to-source, unprocessed ingredients. Whether you fancy a spicy chicken burger, banging steak burritos, meat-free Bolognese, creamy chicken harissa pasta, this book is for you with over a quarter of the recipes suitable for vegetarians.]]></description>
										<content:encoded><![CDATA[<p><b>National Treasure Joe Wicks is back with <i>Protein in 15, </i>packed with quick, delicious protein-packed and unprocessed recipes for the whole family.</b></p>
<p><b>We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you&#8217;re a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, <i>Protein in 15 </i>has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.</b></p>
<p>Whether you fancy a spicy chicken burger, banging steak burrito, meat-free bolognese or creamy chicken harissa pasta, this book is for you. Chapters include:</p>
<p>&#8211; <b>Easy-peasy dinners</b><br />&#8211; <b>Plant-powered meals</b><br />&#8211; <b>Lunchbox inspo</b><br />&#8211; <b>Home takeaways</b><br />&#8211; <b>Fast prep slow-cook bangers</b><br />&#8211; <b>Pasta and noodle winners</b></p>
<p><i>Protein in 15 </i>will show you that it&#8217;s possible to eat a protein-rich diet using fresh, whole foods.</p>
<p>Joe Wicks is on a mission to make the world fitter, healthier, and happier. Best known as The Body Coach, he has transformed the way millions approach fitness and nutrition through his online HIIT workouts, bestselling books, and hugely popular fitness app. Joe shot to fame with his <i>Lean in 15</i> recipe book series and became known as the nation&#8217;s P.E. teacher during the COVID-19 pandemic, leading daily livestreamed workouts for families around the world, which earned him an MBE.</p>
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