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	<title>Popular Psychology &#8211; The Bell Bookshop</title>
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	<title>Popular Psychology &#8211; The Bell Bookshop</title>
	<link>https://www.bellbookshop.co.uk</link>
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		<title>Into the Dream Lab</title>
		<link>https://www.bellbookshop.co.uk/product/into-the-dream-lab/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56873</guid>

					<description><![CDATA[Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.]]></description>
										<content:encoded><![CDATA[<p>&#39;Fascinating&#39; DAILY MAIL&#10;&#10;&#39;Well-written and makes the reader think&#39; RUSSELL FOSTER, TLS&#10;&#10;&#39;A real eye-opener&#39; INTELLIGENCE SQUARED&#10;&#10;A DAILY MAIL BEST HEALTH BOOK OF THE YEAR&#10;&#10;&#39;Unlock the mysteries of your sleeping mind with this journey into dreams&#39; DAVID EAGLEMAN&#10;&#10;Everybody sleeps &#8211; but are we unlocking the full potential of our dreaming minds?&#10;&#10;Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream &#8211; and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us &#8211; along with how to master them.&#10; &#10;Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health.&#10;&#10;&#39;An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams&#39; ALICE ROBB&#10;&#10;***PUBLISHED UNDER THE TITLE NIGHTMARE OBSCURA IN THE UNITED STATES***</p>
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		<item>
		<title>The Small Stuff</title>
		<link>https://www.bellbookshop.co.uk/product/the-small-stuff/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56842</guid>

					<description><![CDATA[In an era dominated by convenience and efficiency, you'd think life would be easier and, most importantly, happier. Shouldn't all the time saved by technology leave us with more for ourselves? The Atlantic columnist, game-designer and philosopher Ian Bogost thinks not. From digital tickets to automated taps, he argues that the simple, tactile pleasures of daily life have been replaced by sleek but soulless design. Through engaging anecdotes and sharp analysis of our dematerialised lives, Bogost uncovers how modern conveniences not only fail to deliver on their promises but also rob us of moments that keep us grounded and human. 'The Small Stuff' is not a nostalgic trip through the analogue world of a bygone era but instead reframes our view of the material world, from merely utilitarian into a site of joy and gratification.]]></description>
										<content:encoded><![CDATA[<p><b>A lively and witty guide to reclaiming connection with our physical world</p>
<p></b>In an era dominated by convenience and efficiency, you&#8217;d think life would be easier and, most importantly, happier. Shouldn&#8217;t all the time saved by technology leave us with more for ourselves? The <i>Atlantic </i>columnist, game designer and philosopher Ian Bogost thinks not. From digital tickets to automated taps, he argues that the simple, tactile pleasures of daily life have been replaced by sleek but soulless design.</p>
<p>Through engaging anecdotes and sharp analysis of our dematerialized lives, Bogost uncovers how modern conveniences not only fail to deliver on their promises but also rob us of moments that keep us grounded and human. <i>The Small Stuff </i>is not a nostalgic trip through the analogue world of a bygone era but instead reframes our view of the material world from merely utilitarian into a site of joy and gratification. Finding happiness, Bogost shows us, doesn&#8217;t require complete self-transformation, but simply noticing the sensory pleasures all around us.</p>
<p>Humorous, thought-provoking and practical,<i> The Small Stuff </i>is a manifesto for re-enchanting us with the world, by observing and enjoying the small moments that make up our lives.</p>
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		<title>How to Con Friends and Manipulate People</title>
		<link>https://www.bellbookshop.co.uk/product/how-to-con-friends-and-manipulate-people/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 02 Jul 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56609</guid>

					<description><![CDATA[Geraint Anderson is a genuine phenomenon. Ever since he wrote his bestselling memoir 'Cityboy', which followed Geraint as he embarked upon a wildly successful (and not at all fraudulent) investment banking career, publishers have been begging him to reveal how he climbed the corporate ladder with such ease. Did he achieve his remarkable brilliance through diligence and hard work? No, he did so because he is a psychopath. In this remarkable book, Geraint explains that the world is rapidly becoming such a brutal place that soon it will only be psychopaths who succeed - whether the aim is to become top dog in business, politics or, indeed, the clergy. Within these pages, you will quickly learn how to think like a stone-cold killer and, in so doing, become the very worst version of yourself. This is a realistic manual that explains exactly how to be a winner in today's dog-eat-dog capitalist world.]]></description>
										<content:encoded><![CDATA[<p><i>&#8220;The Art of War for the Tik Tok generation&#8221; &#8211; Donald J Tump (56, Milton Keynes)</i></p>
<p><b>Geraint Anderson is a genuine phenomenon. </b></p>
<p>Ever since he wrote his bestselling memoir <i>Cityboy</i>, which followed Geraint as he embarked upon a wildly successful (and not at all fraudulent) investment banking career, publishers have been <b>begging</b> him to reveal how he climbed the corporate ladder with such ease. Did he achieve his remarkable brilliance through diligence and hard work?</p>
<p>No, he did so because he is a psychopath.</p>
<p>In this remarkable book, Geraint explains that the world is rapidly becoming such a brutal place that soon it will only be psychopaths who succeed &#8211; whether the aim is to become top dog in business, politics or, indeed, the clergy. Within these pages, you will quickly learn how to think like a stone-cold killer and, in so doing, become the very worst version of yourself.</p>
<p>This is the first book of its kind &#8211; a realistic manual that explains exactly how to be a winner in today&#8217;s dog-eat-dog capitalist world. You may not like a lot of what Geraint has to say, but that&#8217;s only because it&#8217;s radical, disturbingly honest and usually involves a surgical scalpel.</p>
<p>So, stop behaving like a limp-wristed fruit picker and, instead, buy this book. Become what you were always destined to be: a warrior, a winner&hellip; a psychopath!</p>
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		<title>How to Make Your Brain Your Best Friend</title>
		<link>https://www.bellbookshop.co.uk/product/how-to-make-your-brain-your-best-friend-2/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 02 Jul 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56738</guid>

					<description><![CDATA[Your brain is the most remarkable thing in the known universe Always trying to mend itself, and always trying to protect you, it's in a constant state of flux - adapting, reconfiguring, finding new pathways. And it has an astonishing capacity for recovery. Only it doesn't always get it right. Dr Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life - and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.]]></description>
										<content:encoded><![CDATA[<p><b>&#39;Riveting and enlightening, this book should be handed out to all humans as mandatory reading&#39;- <i>Stylist</i> </b></p>
<p><b>&#39;Fun, but still deeply, rigorously researched&#39; &#8211; Professor Neil Shyminsky</p>
<p>&#39;A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind&#39; &#8211; Jeffrey Meltzer, LMHC</p>
<p>&#39;Insightful and relatable. . . it&#8217;s a resource I&#8217;ll proudly keep on my shelf as a therapist&#39; &#8211; Joshua Fletcher, anxiety therapist</p>
<p>THE INSTANT <i>IRISH TIMES</i> BESTSELLER</p>
<p>Your brain is the most remarkable thing in the known universe.</b></p>
<p>Always trying to mend itself, and always trying to protect you, it&#8217;s in a constant state of flux &#8211; adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn&#8217;t always get it right.</p>
<p>Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life &#8211; and proof that, because of the brain&#8217;s near-infinite potential for neuroplastic change, it&#8217;s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.</p>
<p>Whether you want to nerd-out on Neuroscientific acronyms, finally understand what&#8217;s going on in your head, or take refuge in a book that&#8217;s like a warm hug for your mind, <i>How to Make Your Brain Your Best Friend</i> is a delight-filled, evidence-based guide to taking better care of your brain &#8211; so it, in turn, will take better care of you.</p>
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		<title>The Courage to Be Ordinary</title>
		<link>https://www.bellbookshop.co.uk/product/the-courage-to-be-ordinary/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56600</guid>

					<description><![CDATA[Are you exhausted from trying to be exceptional? It's time to break the cycle of burnout and choose ordinary. In this work, Ichiro Kishimi speaks to everyone burned out by hustle, comparison and the pressure to prove their worth. His message is disarmingly simple: stop trying to stand out. Being ordinary isn't failure - it's freedom. Freedom from constant competition, from chasing approval, from feeling chronically tense. Letting go of the need to be special will finally give your strengths the space they need to shine. It's time to release the pressure and embrace the superpower you really need to succeed: The Power of Ordinary.]]></description>
										<content:encoded><![CDATA[<p><b>The inspiring guide to letting go of competition, reducing stress, and living a happier, more authentic life &#8211; from the 15-million-copy bestselling author of the Japanese self-help phenomenon, <i>The Courage to Be Disliked</i></b></p>
<p>Are you exhausted from trying to be exceptional? It&#8217;s time to break the cycle of burnout and choose ordinary.</p>
<p>In <i>The Courage to be Ordinary</i>, Ichiro Kishimi speaks to everyone burned out by hustle, comparison and the pressure to prove their worth. His message is disarmingly simple: stop trying to stand out.</p>
<p>Being ordinary isn&#8217;t failure &#8211; it&#8217;s freedom. Freedom from constant competition, from chasing approval, from feeling habitually tense. Letting go of the need to be special will finally give your strengths the space they need to shine.</p>
<p><b>It&#8217;s time to release the pressure and embrace the superpower you really need to succeed: The Power of Ordinary.</b></p>
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		<title>A Noble Madness</title>
		<link>https://www.bellbookshop.co.uk/product/a-noble-madness-2/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56474</guid>

					<description><![CDATA[A Short and Twisted History by the US-based British writer, James Delbourgo.]]></description>
										<content:encoded><![CDATA[<p><b>&#39;A magisterial rethinking of why we collect. I loved this book&#39; Edmund de Waal</b><br /><b>&#39;Magnificent . . . so compulsive and entertaining&#39; Stephen Fry</b><br /><b>&#39;Give it to the collector in your life, and watch sparks fly!&#39; Cathy Gere</b><br /><b>&#39;A delight to read and ponder&#39; Jackson Lears<br /></b><b>&#39;A tour de force of scholarship and storytelling&#39; Daniel Weiss</p>
<p>A captivating history of obsessive collectors: from ancient looters and idolaters to fin de si&#232;cle decadents, Freudian psychos, and hoarders.</b></p>
<p>Collectors are often praised for their taste in art or contributions to science, but there can be a darker side: their passion is sometimes driven by dangerous obsession. Roman emperors who lusted after statues; Chinese scholars obsessed with rocks and flowers; fin de si&#232;cle dandies surrounded by bibelots. History is full of stories about those who love things more than people, presenting a danger either to themselves or others. </p>
<p>In this sweeping history from antiquity to today, James Delbourgo tells the extraordinary story of the mad collector as a cultural figure from the tyrant and idolater to the sexually repressed &#8220;psycho&#8221; of the Freudian imagination and the modern-day hoarder. His conclusion is surprising: Because they are driven by passion rather than profit, obsessive collectors also have been cultural heroes, seen as authentic and true to themselves. <b>Some may be mad, but theirs is a noble madness.</b></p>
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		<title>The Genius Myth</title>
		<link>https://www.bellbookshop.co.uk/product/the-genius-myth-2/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56524</guid>

					<description><![CDATA[The tortured poet. The rebellious scientist. The monstrous artist. The tech disruptor. You can tell what a society values by who it labels as a genius. You can also tell who it excludes, who it enables, and what it is prepared to tolerate. Taking us from the Renaissance Florence of Leonardo da Vinci to the Floridian rocket launches of Elon Musk's SpaceX, Helen Lewis unravels a word that we all use - without really questioning what it means. Along the way, she uncovers the secret of the Beatles' success, asks how biographers should solve the Austen Problem, and reveals why Stephen Hawking thought IQ tests were for losers (before taking one herself). And she asks if the modern idea of genius - a class of special people - is distorting our view of the world.]]></description>
										<content:encoded><![CDATA[<p><b>&#39;This is the book we need right now&#39; CAROLINE CRIADO PEREZ</p>
<p>&#8216;Lucid, funny and fascinating&#8217; ADAM BUXTON</p>
<p>The tech disruptor. The tortured poet. The rebellious scientist. The monstrous artist.</b></p>
<p>You can tell what a society values by who it labels as a genius. You can also tell who it excludes, who it enables, and what it is prepared to tolerate.</p>
<p>Taking us from the Renaissance Florence of Leonardo da Vinci to the Floridian rocket launches of Elon Musk&#8217;s SpaceX, Helen Lewis unravels a word that we all use &#8211; without really questioning what it means &#8211; and asks if the modern idea of genius is distorting our view of the world.</p>
<p><b>&#39;Brilliant, timely and compulsively readable&#39; OLIVER BURKEMAN</b></p>
<p><b>&#8216;A provocative, witty book&#8217; <i>TLS</i></b></p>
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		<title>Transported</title>
		<link>https://www.bellbookshop.co.uk/product/transported-2/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56260</guid>

					<description><![CDATA[<p><strong></strong>Discover the science behind the music that makes us who we are</p>&#10;]]></description>
										<content:encoded><![CDATA[<h4><strong>Music: it&#8217;s not only the soundtrack to our lives, but shapes who we are &#8211; conjuring memories, emotions, dreams, fantasies</strong></h4>
<p>&#10;</p>
<p><strong>&#39;Elegant and accessible.&#39; Daniel J. Levitin, author of <em>This Is Your Brain on Music</em></strong></p>
<p>&#10;&#10;</p>
<p>But why is it so evocative? There&#8217;s no logical reason why a rousing, percussive tune should invoke swashbuckling pirates, or a slow melody on the flute remind you of a summer day from childhood. And yet, as research shows, it consistently does &#8211; and what&#8217;s more, if you hear pirates, others likely hear pirates as well.</p>
<p>&#10;&#10;</p>
<p>For all that listening to music can feel like an intensely subjective experience, it holds objective, measurable power over the way our brains function. Exploring the strange and magical science of music perception, musician and psychologist Elizabeth Margulis examines the nature of &#8216;musical daydreams&#8217;. From the intense link between music and memory (music is more likely to prompt Proustian-style flashbacks than food, madeleines or otherwise) to why you keep returning to the music you loved at sixteen &#8211; and for that matter, the music <em>your parents</em> loved at sixteen &#8211; <em>Transported</em> reveals the compelling new science behind why music is so integral to who we are.</p>
<p>&#10;&#10;</p>
<p><strong>&#39;Timely&#8230; there couldn&#8217;t be a better moment to explore the power of music to free our minds, inspire our imaginations, and awaken lost memories.&#39; Ren&#233;e Fleming</strong></p>
<p>&#10;&#10;</p>
<p><strong>&#39;Fascinating&#8230; Her book is the message in a bottle, urging us to connect more deeply with our inattention.&#39; <em>Wall Street Journal</em></strong></p>
<p>&#10;</p>
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		<title>Make Believe</title>
		<link>https://www.bellbookshop.co.uk/product/make-believe/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56263</guid>

					<description><![CDATA[An incisive, intimate, and timely look at the ways we think about and interact with children's literature, and what that says about our opinions of children and childhood.]]></description>
										<content:encoded><![CDATA[<p><b>THE <i>NEW YORK TIMES </i>BESTSELLER</b><br /><b><i>&#39;A magnificent piece of writing &#8211; funny and sharp and true. Every adult should read it, whether or not they have a child. I loved it.&#39; &#8211; Katherine Rundell</i></b><br /><b><i><br />Make Believe</i> is a book for adults about books for children, a rallying cry for art and imagination, and a celebration of the power of storytelling in all our lives. <br /></b><br />Mac Barnett, the beloved, bestselling children&#39;s author and U.S. National Ambassador for Young People&#39;s Literature, urges us to think expansively about the potential of children&#39;s books-and the particular brilliance of young readers:</p>
<p><i>What if children are a great audience for art?</i><br /><i>What if they are in fact better equipped to engage deeply with stories than adults?</i><br /><i>What if humans&#39; ability to appreciate art is, if not innate, awakened early in childhood?</i></p>
<p><i>Well, then we&#39;d better do our best to make some good kids&#39; books.</i></p>
<p>Barnett has published more than 60 children&#39;s books, which have been translated into 30+ languages and have sold more than 5 million copies worldwide, winning many international prizes along the way. <i>Make Believe </i>is his incisive, intimate, and timely invitation to approach children&#39;s literature not only as an art form worthy of deep study and criticism, but as a portal into the lives of the children. And at a time when we are faced with a national literacy crisis, he champions the profound joys of literature and the importance of reading for pleasure.</p>
<p>Written with humor and academic rigor, <i>Make Believe</i> reads like a letter from one&#39;s smartest and funniest friend.</p>
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