Nicotine is seductive.

It tastes good, it’s a shield against stress, it’s a companion when you’re alone.

But what if none of that were true? What if it doesn’t relax you? What if it doesn’t make you less lonely?

In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.

With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.

Jump-start your no-smoking journey today and start to heal your brain and body.

‘It didn’t take any willpower. I didn’t miss it at all and I was free’ Ruby Wax

Read this book and you’ll never smoke another cigarette again.
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Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.

As the world’s bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr’s Easy Way to Stop Smoking is the one that really works.

THE unique method:
· No scare tactics
· No weight-gain
· The psychological need to smoke disappears as you read
· Feel great to be a non-smoker

Join the 25 million people that Allen Carr has helped stop smoking.

What have you got to lose?
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‘Giving up smoking was one of the biggest achievements of my life. I read Allen Carr’s book and would recommend it to anybody trying to kick the habit’ Michael McIntyre

‘Achieved for me a thing that I thought was not possible – to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle’ Anjelica Huston

‘Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped’ Sir Anthony Hopkins