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	<title>Combat sports &amp; self-defence &#8211; The Bell Bookshop</title>
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		<title>Sports Book: The Sports*The Rules*The Tactics*The Techniques</title>
		<link>https://www.bellbookshop.co.uk/product/sports-book-the-sportsthe-rulesthe-tacticsthe-techniques/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 05 Mar 2020 00:00:00 +0000</pubDate>
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					<description><![CDATA[This is the ultimate guide to sports and the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events featured in PyeongChang and Tokyo. Get the authoritative inside scoop from each sport's leading experts, conferences, leagues, and associations. Discover game-winning insights into the strategies and tactics of the world's top competitors. And learn all of the facts, stats, and stories behind the Olympic Games - the most spectacular sporting event on the planet.]]></description>
										<content:encoded><![CDATA[<p><b>This is the ultimate guide to sports and the perfect reference for the Tokyo Olympics in 2020 &#8211; an amazing year for sport.</b></p>
<p>Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events featured in PyeongChang and Tokyo. Get the authoritative inside scoop from each sport&#8217;s leading experts, conferences, leagues, and associations. Discover game-winning insights into the strategies and tactics of the world&#8217;s top competitors. And learn all of the facts, stats, and stories behind the Olympic Games &#8211; the most spectacular sporting event on the planet.</p>
<p>Fully revised with up-to-date information on the rules and results for more than 200 of the world&#8217;s greatest sports, <i>The Sports Book</i> also includes the latest facts and statistics, and updated world and Olympic records. It is perfect for any sports buffs in need of an ultimate quick-reference guide, or anyone looking to top up their sports knowledge.</p>
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		<title>Mud Sweat &#038; Tears</title>
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		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 26 Apr 2012 00:00:00 +0000</pubDate>
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					<description><![CDATA[This is the extraordinary life story of the world's most intrepid young explorer, Bear Grylls. It tells how he has always sought the ultimate in adventure.]]></description>
										<content:encoded><![CDATA[<p><b>&#8216;Well told, personable, fast-paced, and undoubtedly a   fascinating read&#8217; <i>Daily Telegraph</i></b><br /><b><br />Gripping, moving and wildly exhilarating, <i>Mud,   Sweat and Tears</i> is a must-read for adrenalin junkies and armchair   adventurers alike.</b></p>
<p>Bear Grylls is a man who has always sought the ultimate   in adventure. Growing up on the Isle of Wight, he was taught by his father to   sail and climb at an early age. As a teenager he found identity and purpose   through both mountaineering and martial arts, which led the young adventurer   to the foothills of the mighty Himalaya and a grandmaster&#8217;s karate training   camp in Japan.</p>
<p>On returning home, he embarked upon the notoriously gruelling   selection course for the British Special Forces to join 21 SAS &#8211; a journey   that was to push him to the very limits of physical and mental endurance.</p>
<p>Then, in a horrific free-fall parachuting accident,   Bear broke his back in three places. It was touch and go whether he would   ever walk again. However, only eighteen months later Bear became one of the   youngest ever climbers to scale Everest, aged only twenty-three. But this was   just the beginning of his many extraordinary adventures . . .</p>
<p>Known   and admired by millions, Bear Grylls has survived where few would dare to go.</p>
<p><b>Readers   are calling <i>Mud, Sweat and Tears</i>:</b></p>
<p><b>&#8216;Extraordinary&#8217;</b><br /><b>&#8216;Inspirational&#8217;</b><br /><b>&#8216;Heart   pounding&#8217;</b><br /><b>&#8216;Awe-inspiring&#8217;</b><br /><b>&#8216;A   breath of fresh air&#8217;</b><br /><b>&#8216;Thrilling&#8217;</b><br /><b>&#8216;Courageous&#8217;</b></p>
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