Step into the delightfully quirky and magical world of Spooky Cutie. Don’t be scared of these eerie but adorable animals, gently splash your colours and let the fun begin!

Spooky Cutie has sweet and irresistible images for colouring fans, and also includes:

• 45 hand-drawn pages ready for your creativity
• Large, bold designs that are easy to colour
• Convenient 8 x 8-inch size, perfect for relaxing anywhere
• Crisp, high-resolution illustrations that bring each page to life

Suitable for children.

Are you exhausted from trying to be exceptional? It’s time to break the cycle of burnout and choose ordinary.

In The Courage to be Ordinary, Ichiro Kishimi speaks to everyone burned out by hustle, comparison and the pressure to prove their worth. His message is disarmingly simple: stop trying to stand out.

Being ordinary isn’t failure – it’s freedom. Freedom from constant competition, from chasing approval, from feeling habitually tense. Letting go of the need to be special will finally give your strengths the space they need to shine.

It’s time to release the pressure and embrace the superpower you really need to succeed: The Power of Ordinary.

A powerful, personal exploration of anxiety, ADHD and neurodiversity, Normally Weird and Weirdly Normal reminds us all – no matter how weird we feel – that it’s okay to be a little different. We all are.

What if being a bit weird is actually entirely normal? What if sharing our internal struggles wasn’t a sign of weakness, but of strength?

For over thirty years, award-winning broadcaster and comedian Robin Ince has entertained thousands in person and on air. But underneath the surface, a whirlwind was at play – a struggle with sadness, concentration, self-doubt and near-constant anxiety. But then he discovered he had all the hallmarks of ADHD, and his stumbling blocks became stepping stones.

In Normally Weird and Weirdly Normal, Robin uses his own life to explore the neurodivergent experience and to ask what the point of ‘being normal’ really is. Packed with personal insights, intimate anecdotes and interviews with psychologists, neuroscientists and many neurodivergent people he has met along the way, this is a quirky and witty dive into the world of human behaviour.

‘This is a comforting hug of a book. Insightful, warm, funny and compassionate, it will make readers, whether neurotypical or neurodivergent, feel less alone’ – Laura Bates, bestselling author of Everyday Sexism

‘Weirdness is inescapable, and no one does it better than Robin Ince. A superb book, celebrating the needed weirdness in us all’ – Chris Hadfield, astronaut and five-time bestselling author

· Learn which foods affect your fight-or-flight response.
· Replace judgment and shame with curiosity to reveal the unmet needs behind your food cravings.
· Avoid food-induced stress so your body can better handle life's ups and downs.
· Eat both processed and whole foods in a balanced way.

Neither a cookbook nor a one-size-fits-all diet of dos and don’ts, this book is a guide to becoming a conscious alchemist, deeply in tune with your body, using food as a medicine.

Why do we feel stress? And how can we change things?

How Stress Works is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.

You’ll learn how stress impacts and interacts with:

• Your hormones
• Weight
• Type 2 diabetes
• Your work and socio-economic status
• Fertility and pregnancy
• Early childhood and upbringing
• Plus practical and adaptable strategies for coping with stress at home and at work

Packed with conversation-starting science and stories, How Stress Works answers the important questions and busts common myths. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? Or that stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise – or is the stress of poverty itself a major factor?

One thing is clear: stress is complex and personal, with many contributing factors. In How Stress Works, the authors present the view that much (if not most) stress is caused by factors outside of your control. It’s not your fault if you’re stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.

‘An invaluable, insightful book’ – Gretchen Rubin, bestselling author of The Happiness Project

Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the New York Times bestselling author of The $100 Startup.

Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn’t just for the overly ambitious – it’s a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.

In Time Anxiety, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.

Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

‘The wild is never finished. It insists on returning, on reweaving, on remaking what has been broken. And it was the wild that first taught me I could do the same. I didn’t come to plants as a scholar or a healer. I came as someone who had forgotten how to belong to herself. I came raw, fractured, emptied out by years of surviving. I came because I needed to find away back into my own body.’

In a series of viscerally alive chapters, exploring the wildlife, folklore and medicinal properties of common wild flowers and trees, Brigit Anna McNeill tells her own story of recovery and rewilding.

Herbalist, trained therapist, and popular Instagram and Substack writer McNeill explains how the natural cycle of dispersal, growth and bloom can inspire our recovery from trauma, stress and illness. By weaving together both the beauty and psychology of reciprocity and non-human connection, she deepens our interaction with the wildness to be found both in the city and the woodlands beyond.

The Wild Within illuminates a botanical path of self-care.

In this liberating new book, award-winning writer and presenter of BBC Radio 4’s All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based.

Each chapter addresses a particular problem that can trap us into feeling overwhelmed – from procrastination to the fear of regret, imposter syndrome, perfectionism and a seemingly never-ending to-do list – and offers science-backed solutions.

Calm, clear and convincing, Overwhelmed will give you the tools to take on everything life throws at you.