In the face of an unknown future and a challenging present, our twentysomethings are struggling. From the threat of climate change to worries about affording a home, it is no wonder that many are suffering with severe anxiety and depression. They are also, however, at risk of being over-medicalised.

In The Twentysomething Treatment, seasoned clinical psychologist Dr. Meg Jay explores the unique challenges of this pivotal decade and foregrounds a new, revolutionary approach to young adult mental health that prioritises skills over pills and highlights why medication is sometimes, but not always, the best medicine.

Providing practical solutions for navigating the intricacies of work, love, sex, friendship, confidence, health and happiness, this book is a lifeline for a generation grappling with a mental health crisis and a roadmap that guides us through our twenties and beyond.

As a seasoned clinical psychologist specialising in the unique challenges of this pivotal decade, Dr. Jay dismantles the myth that twentysomethings are fragile beings and explains why medication is sometimes, but not always, the best medicine.

Within the transformative pages of this book, Dr. Jay provides practical solutions for a range of problems as she expertly guides readers through finding purpose and embracing uncertainty without unravelling. She offers actionable advice on navigating the intricacies of work, love, sex, friendship, confidence, health and happiness.

The Twentysomething Treatment is not just a book; it’s a lifeline for a generation grappling with a mental health crisis. It is a roadmap that guides us towards stronger mental health throughout our twenties and beyond.

Underpinned by his two-year research trial in partnership with the Royal College of Psychiatrists, involving up to 20,000 patients, which will create Europe’s largest body of evidence on the plant’s medicinal qualities – Professor David Nutt and his team of scientists will break the mould on the way we use Cannabis for our health in the future.

In David’s first ground-breaking book on the subject, he will cover its impact of all areas of the body and the brain and its effective use for treatment of illness from chronic pain, epilepsy, multiple sclerosis and PTSD, to anxiety and depression. This is the essential knowledge that cuts through the noise and give us evidence-based information that will change people’s lives.

“Richly detailed and frequently illuminating.”-Rhys Blakely, Times (UK)

“Excellent.”-Clare Bucknell, New Yorker

A New Yorker Best of the Week Pick

A provocative and original history of the scientists and writers, artists and philosophers who took drugs to explore the hidden regions of the mind

Until the twentieth century, scientists investigating the effects of drugs on the mind did so by experimenting on themselves. Vivid descriptions of drug experiences sparked insights across the mind sciences, pharmacology, medicine, and philosophy. Accounts in journals and literary fiction inspired a fascinated public to make their own experiments-in scientific demonstrations, on exotic travels, at literary salons, and in occult rituals.

But after 1900 drugs were increasingly viewed as a social problem, and the long tradition of self-experimentation began to disappear.

From Sigmund Freud’s experiments with cocaine to William James’s epiphany on nitrous oxide, Mike Jay brilliantly recovers a lost intellectual tradition of drug-taking that fed the birth of psychology, the discovery of the unconscious, and the emergence of modernism. Today, as we embrace novel cognitive enhancers and psychedelics, the experiments of the original psychonauts reveal the deep influence of mind-altering drugs on Western science, philosophy, and culture.

Professor David Nutt, one of the world’s leading Neuropsychopharmacologists, has spent 15 years researching this field and it is his most significant body of work to date. In 2018, he co-founded the first academic psychedelic research centre – underpinned by his mission to provide evidence-based information for people everywhere. It revived interest in the understanding and use of this drug in its many forms, including MDMA, ayahuasca, magic mushrooms, LSD and ketamine. The results of this have been nothing short of ground-breaking for the future categorisation of drugs, but also for what we now know about brain mechanisms and our consciousness.

At a time where there is an enormous amount of noise around the benefits of psychedelics, this book contains the knowledge you need to know about a drug that is about to go mainstream, free from the hot air, direct from the expert.

Are you ready to change your mind?