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	<title>Rowing &amp; sculling &#8211; The Bell Bookshop</title>
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	<title>Rowing &amp; sculling &#8211; The Bell Bookshop</title>
	<link>https://www.bellbookshop.co.uk</link>
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		<title>Will It Make the Boat Go Faster</title>
		<link>https://www.bellbookshop.co.uk/product/will-it-make-the-boat-go-faster/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=56531</guid>

					<description><![CDATA[How do you go from ordinary to exceptional? This coaching classic shows you how. Inspired by his own journey to Olympic gold as part of the British men's eight rowing team, Ben-Hunt Davis reveals the principles that took them from losing race after race to history-making peak performance. He recounts the journey to gold, from the intense preparation for the Henley Royal Regatta, the disappointments in the journey, to the high-stakes races leading to the Olympic final, and together with executive coach Harriet Beveridge, distills the lessons from each gripping story into easy-to-implement strategies to apply to your every day.]]></description>
										<content:encoded><![CDATA[<p><b>Discover the simple principles that took a team from mediocrity to Olympic gold, and which you can use every day in work, life and play.</b></p>
<p>How do you go from ordinary to exceptional? This bestselling coaching classic will show you how.</p>
<p>Ben Hunt-Davis shares the inspiring story of how he and the British men&#8217;s rowing Eight went from never winning an international race to becoming the best in the world just two years later. Performance Coach Harriet Beveridge then highlights the wealth of transferable strategies we can use to pursue our own &#8216;gold medals&#8217; for ourselves, our workplaces and beyond.</p>
<p>Ben&#8217;s firsthand account transports readers into the boat with him: the intensity of training, the emotional rollercoaster of setbacks, the thrill of success. Harriet distils the lessons from each gripping story into easy-to-implement strategies to apply to your everyday: from how to keep yourself motivated day-in-day out to how to bounce back from failure; from how to build resilient teams to cultivating a learning mindset.</p>
<p>This 15<sup>th</sup> anniversary edition of <i>Will It Make The Boat Go Faster? </i>Includes new examples of people from all walks of life applying these Olympic-winning strategies to their contexts to make their own boats go faster. Whether you&#8217;re a business leader wanting better results, an individual with a dream, or a coach guiding your team to unlocking their potential, this book is jammed-pack with tried and tested methods to help you achieve your own gold medals.</p>
<p>The book is a winning mix of gripping narrative and practical performance-raising tips.</p>
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		<title>You Float My Boat</title>
		<link>https://www.bellbookshop.co.uk/product/you-float-my-boat/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 06 Feb 2025 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/you-float-my-boat/</guid>

					<description><![CDATA[All Charlie Masterson wants is to graduate Oxford. With a first, obviously. But then his life gets turned upside down when Evie Waters waltzes into his philosophy class. Evie Waters, the one-time, very careless owner of his heart. A heart he has no intention of giving away ever again, therefore he needs to come up with a plan to make sure that doesn't happen. Violet Brooks has her life together, mostly. She's a term into reading English, and she's hoping for the lead in the University's summer production of Twelfth Night. There's just one tiny snag. Her brother's best friend just asked her to be his fake girlfriend. Her brother's best friend who she's been in love with since the first time she saw him.]]></description>
										<content:encoded><![CDATA[<p><b>FAKE RELATIONSHIP, REAL FEELINGS: THE COURSE OF TRUE LOVE NEVER DID <i>ROW</i> SMOOTH</b></p>
<p><b>The Oxbridge Series continues from the author of TikTok sensation <i>Oar Than Friends</i></b></p>
<p>&#8212;</p>
<p><b>He&#8217;s on the rowing team. She&#8217;s in the drama club. When their two worlds collide, sparks ignite&#8230;</b></p>
<p>All <b>Charlie Masterson</b> wants is to <b>graduate Oxford</b>, and <b>win the boat race</b>, obviously. </p>
<p>But then Evie Waters waltzes into his philosophy class. And he needs to come up with a plan to make sure she doesn&#8217;t <b>break his heart, again</b>.</p>
<p><b>Violet Brooks</b> has one thing on her mind; secure a role in Oxford&#8217;s summer production of <b>Twelfth Night</b>. </p>
<p>But then her <b>brother&#8217;s best friend</b>, Charlie, asks her to be his <b>fake girlfriend,</b> and she has the chance to take on the role she&#8217;s<b> always dreamed of</b>.</p>
<p>As Charlie and Violet spend more time together, it quickly becomes hard to tell <b>where the acting ends and real life begins</b>, especially when Charlie starts looking at Violet the way she&#8217;s <b>always looked at him</b>.</p>
<p><b>Because all&#8217;s fair in love and war, right?</b></p>
<p><u><b>Tropes:</b></u></p>
<ul>
<li>Friends to lovers</li>
<li>Fake relationship</li>
<li>Brother&#8217;s best friend</li>
<li>Opposites attract</li>
</ul>
<p>&#8211;</p>
<p><b><u>PRAISE FOR LULU MOORE AND OXBRIDGE SERIES</u></b></p>
<p><b>&#8216;I could not put this book down&#8217;</b> Goodreads Reviewer</p>
<p><b>&#8216;A breathtakingly unique take on the college rivals and sports romance tropes&#8217;</b> Goodreads Reviewer</p>
<p><b>&#8216;5+ stars!&#8217;</b> Goodreads Reviewer</p>
<p><b>&#8216;This book gives it all, and I&#8217;m not ashamed to say, I laughed, I cried, and I may have bit through my lip because of the tension in the end&#8217; </b>Goodreads Reviewer</p>
<p><b>&#8216;It&#8217;s a 5-star read &#8211; if I could give more I would&#8217;</b> Goodreads Reviewer</p>
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		<title>Oxford Brookes a Sporting Miracle?</title>
		<link>https://www.bellbookshop.co.uk/product/oxford-brookes-a-sporting-miracle/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 21 Nov 2024 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/oxford-brookes-a-sporting-miracle/</guid>

					<description><![CDATA[<p>Oxford Brookes University Boat Club has risen from obscurity to being acclaimed as probably the best rowing club in the world, winning no less than 13 titles at Henley Royal Regatta in the last two years. With a historical overview and photographs, this book lifts the lid on how the inspirational coaches have taken Brookes to the very top of rowing</p>]]></description>
										<content:encoded><![CDATA[<p>Oxford Brookes University Boat Club has risen from obscurity to being acclaimed as probably the best rowing club in the world, winning no less than 13 titles at Henley Royal Regatta in the last two years. With a historical overview, analysis, photographs and interviews, this book lifts the lid on how inspirational coaches Richard Spratley and Henry Bailhache-Webb have taken Brookes to the very top of rowing, with athletes (men and women) who now compete with, and usually beat, the very best national and international crews. It is a story of sporting excellence, of hard work, innovation and sports psychology, but also contains lessons for anyone who wants to develop a high-performance, winning culture in their organisation.</p>
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		<title>Oar than friends</title>
		<link>https://www.bellbookshop.co.uk/product/oar-than-friends/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 14 Mar 2024 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=38949</guid>

					<description><![CDATA[Arthur Osbourne-Cloud has always had his future mapped out for him - graduate Oxford and follow his dreadful father into politics. Except Arthur wants to do anything but that. He's more than happy filling his days rowing for golds at the Olympics or World Championships, and this year he has The Boat Race to win. Kate Astley also has her future mapped out - the next six years at least. Fly half-way across the world, and win a scholarship at Cambridge University to study medicine. Oh, and become a crew member for the legendary Boat Race. But then she meets Arthur. For Arthur, this feisty American challenges everything he's been taught to believe, while Kate battles between what she wants to do, and what she's expected to do. The bitter rivalry between their schools is destined to destroy them, but it's only a matter of time before they give in to the sizzling chemistry bubbling between them.]]></description>
										<content:encoded><![CDATA[<p><i>&#8220;Lulu Moore created a perfect book boyfriend in OAR THAN FRIENDS. Oz is the very definition of boy obsessed and his pursuit of Kate is absolutely delicious! This book is sweet and sexy and I didn&#8217;t want it to end!&#8221;</i> ~ <i><b>New York Times bestselling author Monica Murphy</b></i></p>
<p><b>She&#8217;s rowing for Cambridge. He&#8217;s rowing for Oxford. But they just can&#8217;t keep one another at oar&#8217;s length . . .</b></p>
<p>Arthur Osbourne-Cloud has his future mapped out for him &#8211; graduate Oxford and follow his dreadful father into politics. Except Arthur wants anything but that. He&#8217;d rather spend his days rowing for gold at the Olympics,.</p>
<p>And this year he has the Boat Race to win. </p>
<p>Kate Astley also has her future mapped out. Fly half-way across the world, and win a scholarship at Cambridge University to study medicine. Oh, and crew for the legendary Boat Race. Seems simple enough. </p>
<p>But then she meets Arthur.</p>
<p> For Arthur, this feisty American challenges everything he&#8217;s been taught to believe, while Kate battles between what she&#8217;s expected to do, and what she wants to do. </p>
<p>The bitter rivalry between their universities ought to destroy them. Or will it just be a matter of time before they surrender to the sizzling chemistry between them?</p>
<p><b>But In The Boat Race, there can only be one winner. Who will sink and who will swim?</b></p>
<p><i><b>PRAISE FOR OAR THAN FRIENDS:</b></i></p>
<p>&#8216;<b>I</b> <b>could not put this book down</b>&#8216; <i>Goodreads Reviewer</i></p>
<p>&#8216;A <b>breathtakingly unique</b> take on the college rivals and sports romance tropes&#8217; <i>Goodreads Reviewer</i></p>
<p>&#8216;<b>5+ stars</b>!&#8217; <i>Goodreads Reviewer</i></p>
<p>&#8216;<b>This book gives it all</b>, and I&#8217;m not ashamed to say, I laughed, I cried, and I may have bit through my lip because of the tension in the end&#8217;<i> Goodreads Reviewer</i></p>
<p>&#8216;It&#8217;s a <b>5-star read</b> &#8211; if I could give more I would&#8217;<i> Goodreads Reviewer</i></p>
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		<title>Titan of the Thames</title>
		<link>https://www.bellbookshop.co.uk/product/titan-of-the-thames/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=37825</guid>

					<description><![CDATA[William Grenfell, Lord Desborough, was, for many, the epitome of the perfect English gentleman: an exceptional sportsman, a dedicated public servant and a devoted husband and father. Grenfell's astounding sporting achievements, from climbing mountains to swimming the basin of the Niagara Falls twice, from rowing the English Channel and winning the Amateur Punting Championship for three years consecutively, to representing Great Britain in fencing, produced his deep-rooted belief in the importance of sport. In 'Titan of the Thames', Nairne and Williams disentangle the myths surrounding this fascinating man who spans the nineteenth and twentieth centuries and have pieced together a compelling biography of a figure whose story should have been told many years ago.]]></description>
										<content:encoded><![CDATA[<p>William Grenfell, Lord Desborough, was, for many, the epitome of the perfect English gentleman: an exceptional sportsman, a dedicated public servant and a devoted husband and father.</p>
<p>Grenfell&#8217;s astounding sporting achievements, from climbing mountains to swimming the basin of the Niagara Falls twice, from rowing the English Channel and winning the Amateur Punting Championship for three years consecutively, to representing Great Britain in fencing, produced his deep-rooted belief in the importance of sport. It wasn&#8217;t surprising therefore that he became the driving force behind the 1908 London Olympic Games, an enormous success despite being staged with only two years&#8217; notice.</p>
<p>A surprisingly modern public figure, Grenfell was elected as an MP before going on to hold a prodigious array of local, national and international roles: mayor of Maidenhead, leading the London Chamber of Commerce, promoting aviation, establishing modern policing, and serving as chairman of the Thames Conservancy. Although Grenfell&#8217;s public life was successful, his family was struck by tragedy, aged six he lost his father and he and his wife Ettie suffered the loss of two sons in the First World War and their third in a motor accident. Despite this, their home, Taplow Court, was a place for entertaining and had been a focal point for the Souls, including notable politicians such as A. J. Balfour and the young Winston Churchill, as well as writers like H. G. Wells and Henry James.</p>
<p>In <em>Titan of the Thames</em>, Nairne and Williams disentangle the myths surrounding this fascinating man who spans the nineteenth and twentieth centuries and have pieced together a compelling biography of a figure whose story should have been told many years ago.</p>
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		<title>More Power</title>
		<link>https://www.bellbookshop.co.uk/product/more-power/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 10 Jun 2021 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/?post_type=product&#038;p=13758</guid>

					<description><![CDATA[<h2>Arguably the greatest coach in British sporting history.</h2>]]></description>
										<content:encoded><![CDATA[<h2>Arguably the greatest coach in British sporting history.</h2>
<p><strong>SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS</strong></p>
<p><strong>Jurgen Grobler&#8217;s Olympic coaching career is one of legend</strong>, yet the man himself has remained resolutely out of the spotlight. Over the last twenty years he has masterminded British Rowing&#8217;s incomparable success. And when the difference between gold and silver can mean mere fractions of a second, Jurgen Grobler has consistently delivered Olympic gold through various boat classes and with an ever-changing group of athletes.</p>
<p>Arguably the greatest coach in British sporting history, Grobler&#8217;s unparalleled record outstrips many much better known records and stories; building champions such as Sir Steve Redgrave, Sir Matthew Pinsent and James Cracknell to name but few.</p>
<p>This authoritative account of Grobler&#8217;s career straddles the Iron Curtain, beginning in the German Democratic Republic, where systemic state-funded doping was an open secret, before crossing to Britain following the fall of the Berlin Wall. And whilst culture and sport have shifted dramatically over the last half century, Grobler&#8217;s pursuit of greatness has never faltered.</p>
<p>Written by Olympic medallist, Hugh Matheson, and rowing historian, Christopher Dodd, <em>More Power</em> is the unmissable story of one man&#8217;s quest for glory, and sets out to unlock the secrets of Jurgen Grobler: the finest coach Olympic sport has ever seen.</p>
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		<title>Masters Sculling</title>
		<link>https://www.bellbookshop.co.uk/product/masters-sculling/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Mon, 21 Sep 2020 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/masters-sculling/</guid>

					<description><![CDATA[Masters scullers range in age from Grade AA (21 in the US) or Grade A (27 in the UK) to Grade M (89 plus). Although diverse in age, these athletes all have one thing in common - they are each unique. This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill and fitness level. The focus is on understanding and efficiency, both in the acquisition of skills and training. The dynamic technique described offers scullers a high-performance sculling approach, carefully tailored to support a Masters sculler's long-term career.]]></description>
										<content:encoded><![CDATA[<p>Masters scullers range in age from Grade AA (21 in the US) or Grade A (27 in the UK) to Grade M (89 plus).  Although diverse in age, these athletes all have one thing in common &#8211; they are each unique.  This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill and fitness level.  The focus is on understanding and efficiency, both in the acquisition of skills and training.  The dynamic technique described offers scullers a high-performance sculling approach, carefully tailored to support a Masters sculler&#8217;s long-term career.  Illustrated with superb colour photographs, diagrams and a wealth of examples, coverage includes individual assessment of an athlete&#8217;s sculling skills, flexibility and aerobic fitness; compilation and application of evidence-based data; formation of highly individual training programmes; experiments for athletes to explore their connectedness, versatility and speed, and finally, race strategies and plans for competitive athletes.  Based on the athlete&#8217;s needs and aspirations, Masters Sculling provides you with the knowledge and skills to build an individual training plan that minimizes injury risk, achieves continuous improvement and fosters a lifelong enjoyment of the sport.</p>
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		<title>The biomechanics of rowing</title>
		<link>https://www.bellbookshop.co.uk/product/the-biomechanics-of-rowing/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/the-biomechanics-of-rowing/</guid>

					<description><![CDATA[In rowing, races are often won in spite of, not because of, technique and many misconceptions still preoccupy rowers and coaches. This guide explains the facts about rowing technique and will help rowers achieve their best performance through studying the biomechanical aspects of the sport.]]></description>
										<content:encoded><![CDATA[<p>In rowing, races are often won despite, not because of, technique and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing techniques and will help you find the right way to achieve your best performance. In this new edition, comprehensively updated to take account of the most recent developments in the sport The Biomechanics of Rowing offers a unique insight into the technical and tactical aspects of rowing, based on over twenty-five years experience of working with the best rowers and coaches all around the globe, a careful analysis of millions of data samples, and comprehensive biomechanical modelling with the aim of finding an optimal balance of variables. Topics covered include measurement; performance analysis; technique; ergometer rowing and, finally, rowing equipment and rigging.</p>
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		<title>Strength and Conditioning for Rowing</title>
		<link>https://www.bellbookshop.co.uk/product/strength-and-conditioning-for-rowing/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Wed, 29 Jul 2020 00:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.bellbookshop.co.uk/product/strength-and-conditioning-for-rowing/</guid>

					<description><![CDATA[The field of strength and conditioning (S&#038;C) has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&#038;C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&#038;C coaches work with - the event coaches - and those individuals S&#038;C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice.]]></description>
										<content:encoded><![CDATA[<p>The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&#038;C coaches can have beyond the weight room more important than ever before.  This book purposefully begins by sharing professional insights from both the individuals S&#038;C coaches work with &#8211; the event coaches &#8211; and those individuals S&#038;C coaches work for &#8211; the athletes &#8211; to examine how collaboration towards agreed, shared and understood performance goals works in practice.  The latter chapters focus on applying S&#038;C principles within rowing populations, which are easily transferred to any athlete.  This includes: a &#8216;performance backwards&#8217; approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.</p>
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