Eat right, lose weight

Campbell, Pippa

£14.99

Would you like to lose weight but struggle to find a plan that works for you? Do you feel frustrated because the latest diet trend isn’t a long-term solution to weight loss? In ‘Eat Right, Lose Weight’, functional nutritional and nutrigenomics practitioner and certified metabolic balance coach Pippa Campbell shows you how to become your own diet detective and work out the specific reasons why you struggle to lose weight. In the course of her work helping 5000 women with their weight issues, Pippa has established 7 core reasons why some women don’t see the weight-loss results they desire: nutritional imbalance, gut health, hormonal rhythm, stress, detox, blood sugar imbalance and inflammation. She will show you how to work out what your specific metabolic issue is, the impact it has on your body’s ability to lose weight and the steps you need to take in order to put your body back on the right track.

Out of stock

Publish Date: 29/12/2022

Description

___***THE TOP TEN BESTSELLER***’Pippa Campbell is a fantastic nutritionist.’ Gabby Logan’…gives you the tools to build a personalised eating plan to suit your body.’ MetroDo you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy? Diet and nutrition expert Pippa Campbell’s clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own ‘diet detective’ along the way. Through a simple Q&A Pippa helps to identify what’s going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health. Packed with tasty recipe ideas, meal planners and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.

Additional information

Weight 351 g
Dimensions 234 × 153 × 21 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

288

Language

English

Edition
Dewey

613.25 (edition:23)

Readership

General – Trade / Code: K