Peace is Every Breath: A Practice for Our Busy Lives

Hanh, Thich Nhat

£12.99

Thich Nhat Hanh believes that the busyness of our lives has gotten out of control and led to unnecessary unhappiness – but rather than arguing that we put our lives on hold he simply illuminates how mindfulness can help us thrive and transcend the mad rush of our days.

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Publish Date: 03/03/2011

Description

‘Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth’ The Dalai Lama

Every moment is a gift of life.

In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

‘The monk who taught the world mindfulness’ Time

Additional information

Weight 164 g
Dimensions 216 × 135 × 12 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

147

Language

English

Edition
Dewey

294.35699 (edition:22)

Readership

General – Trade / Code: K