Self Reiki: Tune in To Your Life Force To Achieve Harmony and Balance

Harsono, Jasmine

£9.99

Harness the power of your own hands and use reiki techniques at home – to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice is intuitive – tuning into internal energy, laying hands on or close to targeted areas of the body to identify blockages and using placement and pressure to encourage a healthy flow of life energy. The results can be transformative. There is so much more to reiki than the hands-on body work that it is most known for. Here we give you over 50 self-reiki techniques and exercises that you can use anytime, anywhere. Connect with the universal energy and come home to your true self – using meditation, mantra, visualisation, breathwork, and distant as well as hands-on healing.

In stock

Description

Harness the power of universal energy and use Reiki techniques at home – to harmonise and heal.

Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more.

Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself – anytime, anywhere.

Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages – encouraging a healthy flow of energy throughout your entire being.

Bring peace, radiance, and balance to every area of your life with self Reiki.

Additional information

Weight 391 g
Dimensions 200 × 155 × 17 mm
Author

Publisher

Imprint

Cover

Hardback

Pages

144

Language

English

Edition
Dewey

615.852 (edition:23)

Readership

General – Trade / Code: K