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	<title>Adams Media Corporation &#8211; The Bell Bookshop</title>
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		<title>Bushcraft Illustrated</title>
		<link>https://www.bellbookshop.co.uk/product/bushcraft-illustrated/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 16 May 2019 00:00:00 +0000</pubDate>
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					<description><![CDATA[From Dave Canterbury - wilderness expert, New York Times bestselling author, and YouTube sensation - comes a fully illustrated guide to everything you need to know to hone your bushcraft, or wilderness survival skills, from types of shelter, to useful tools, to edible plants, and much more!]]></description>
										<content:encoded><![CDATA[<p><b>&#8220;An appealing coffee table book.&#8221; <i>-The Wall Street Journal</i></b></p>
<p><b>From Dave Canterbury-wilderness expert, <i>New York Times</i> bestselling author, and YouTube sensation-comes a fully illustrated guide to everything you need to know to hone your bushcraft, or wilderness survival skills, from types of shelter, to useful tools, to edible plants-and much more!</b></p>
<p>Before you venture into the wilderness, learn exactly what you need to bring and what you need to know with this ultimate outdoor reference guide, by survivalist expert Dave Canterbury. Filled with more than 300 illustrations, <i>Bushcraft Illustrated </i>showcases the necessary tools and skills for an awesome outdoor adventure, including such as:</p>
<p><i>Packs: Learn the different types and how to craft and pack your own.</i></p>
<p><i>Cordage: Essential knot knowledge for outdoor survival.</i></p>
<p><i>Firecraft: How to start a fire with a variety of materials.</i></p>
<p><i>Trapping: Tips for catching small game.</i></p>
<p><i>Plants: A catalog of edible plants to forage.</i></p>
<p> ?And much more! With its many helpful illustrations and detailed, easy-to-follow instructions, this illustrated Bushcraft guide is a must-have for the seasoned outdoor lover and adventure novice alike!</p>
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		<title>Healthy Habits For Your Heart</title>
		<link>https://www.bellbookshop.co.uk/product/healthy-habits-for-your-heart/</link>
		
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 00:00:00 +0000</pubDate>
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					<description><![CDATA["100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon.  Your heart is the center of your body--treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness.  In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands. Just turn the page to keep your ticker happy and strong"--.]]></description>
										<content:encoded><![CDATA[<p><b>100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you&#8217;re looking for, without the confusing medical jargon. </b></p>
<p>Your heart is the center of your body-treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness.</p>
<p> In <i>Healthy Habits for Your Heart</i>, you&#8217;ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come-all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart&#8217;s health, <i>Healthy Habits for Your Heart</i>, will help you take your heart&#8217;s health into your own hands. Just turn the page to keep your ticker happy and strong.</p>
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