Wellfleet Press,U.S. – The Bell Bookshop https://www.bellbookshop.co.uk Henley-on-Thames Sat, 12 Aug 2023 16:51:08 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://www.bellbookshop.co.uk/wp-content/uploads/2020/08/cropped-Bell-Background-Blue-32x32.png Wellfleet Press,U.S. – The Bell Bookshop https://www.bellbookshop.co.uk 32 32 The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power https://www.bellbookshop.co.uk/product/the-complete-book-of-dreams-a-guide-to-unlocking-the-meaning-and-healing-power/ Tue, 20 Oct 2020 00:00:00 +0000 https://www.bellbookshop.co.uk/product/the-complete-book-of-dreams-a-guide-to-unlocking-the-meaning-and-healing-power/ The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.]]> The Complete Book of Dreams  offers holistic techniques to harness the healing potential of your sleep and dreams.   Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail the health-promoting role of sleep and dreams. Within it, you’ll also find a wealth of simple exercises and practical know-how designed to take your sleep and dreams to the next level.   In The Complete Book of Dreams, wellness consultant, teacher, and author  Stephanie Gailing  teaches you  about sleep sanctification rituals,  relaxation practices,  flower essences, and  other holistic approaches  that will amplify your sense of well-being. To help you tap into the healing power of your dreams, you’ll discover a wide array of strategies to remember your dreams, as well as document and decode them. And if you want to help your children further connect to their sleep and dreams, you’ll find practices specifically designed for them. The book covers a spectrum of holistic topics to help you enhance your sleep and dreams, including: Sleep hygiene principlesRelaxation practices  Herbs, essential oils, flower essences, and crystalsHow to transform your bedroom into a sleep sanctuaryTips for better dream recallWorking with a dream journalThe power of lucid dreamingHow to create a dream groupThe astrology-inspired practice of AstroDreamworkWisdom from the ancient dream templesAnd much more.The Complete Book of Dreams is a timeless resource that you and your family will refer to again and again. It not only captures the essence of why dreams have been celebrated throughout history as vessels of wisdom and healing, but it’s also an easy-to-use guide that will transform your well-being. Whether you keep it on your coffee table or nightstand, The Complete Book of Dreams will help you connect to your dream life. Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: Complete Book of Birthdays,  Complete Language of Flowers, Complete Book of Dreams,  and Complete Guide to Astrological Self-Care.

]]> In Focus Reiki https://www.bellbookshop.co.uk/product/in-focus-reiki/ Thu, 09 May 2019 00:00:00 +0000 https://www.bellbookshop.co.uk/product/in-focus-reiki/ Reduce stress, depression, anxiety, and physical pain and tap into your inner healer with In Focus Reiki, which gives you everything you need to know about this popular practice. Seven illustrated meditation cards based on reiki principles are also included.]]> Join Reiki Master Des Hynes to learn the basics of this popular healing system and tap into your inner healer to reduce stress, depression, anxiety, and physical pain in yourself and others.

Included inside the back cover are seven beautifully illustrated guided meditation cards based on the five Reiki principles.

Combined from the Japanese words Rei, meaning “God’s wisdom, universal life, or higher power” and Ki, meaning “life force or energy,” Reiki is the healing practice of balancing our “universal life energy” around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, Reiki transfers healing energy by using the placement of hands to blocked areas.

Within an accessible, elegant design, In Focus Reiki covers the full breadth of Reiki topics, including:

  • Shoden: The first degree of Reiki study
  • Okuden: The second degree of Reiki study
  • Self-healing and the 21-day cleanse
  • How to conduct a healing session on others
  • The five Reiki principles and further degrees
  • Chakras and channels
  • Angels and spirit guides in Reiki
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
]]>