Bowls of goodness. Grains + greens

Olsson, Nina,author.,ph

£18.99

Nina Olsson’s book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet.

Available on backorder

Publish Date: 11/06/2020
ISBN: 9780857838582 Category:

Description

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson’s inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

Additional information

Weight 871 g
Dimensions 266 × 202 × 22 mm
Author

Publisher

Imprint

Cover

Hardback

Pages

192

Language

English

Edition
Dewey

641.5636 (edition:23)

Readership

General – Trade / Code: K