Eating For Results

Madeley, Chloe

£16.99

Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but still struggling to change your body shape? Or do you simply want to know what to eat in order to maintain a healthy lifestyle? In this recipe book, Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal.

Peek Inside

Out of stock

Publish Date: 31/12/2020

Description

Are you confused about which foods to eat in order to achieve your physical goals?
Are you exercising but still struggling to change your body shape?
Or do you simply want to know what to eat in order to maintain a healthy lifestyle?

In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.

With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn’t need to be expensive or complicated. Fun and nutritious recipes include:

– Breakfast Pizzaette
– Herby Lemon Chicken Salad
– Pork Fillet with New Cheesy Potatoes
– Vitamin and Matcha Smoothies
– Vegan Sunday Roast
– Mushroom and Potato Frittata

Additional information

Weight 657 g
Dimensions 247 × 192 × 15 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

208

Language

English

Edition
Dewey

641.5638 (edition:23)

Readership

General – Trade / Code: K