Silence

Hanh, Thich Nhat

£12.99

Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us everyday, yet we are rarely in the position to listen. To hear the call of beauty and respond to it, we need silence. ‘Silence’ shows us how to find and maintain our equanimity amid the barrage of noise. It guides us on a path to cultivate calm even in the most chaotic places.

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Publish Date: 07/05/2015
ISBN: 9781846044342 Category: Tag:

Description

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence.

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see – and just be.

Additional information

Weight 209 g
Dimensions 216 × 135 × 15 mm
Author

Publisher

Imprint

Cover

Hardback

Pages

189

Language

English

Edition
Dewey

294.3444 (edition:23)

Readership

General – Trade / Code: K