Adventure Revolution

Kirk, Belinda

£14.99

For the past 25 years, Belinda Kirk’s professional life has revolved around adventure. She’s seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others. This book is about this transformational power. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ‘Adventure Revolution’ draws lessons from more than two decades of experience leading groups into the wilderness around the globe.

Out of stock

Publish Date: 05/08/2021

Description

For the past twenty-five years, Belinda Kirk’s professional life has revolved around adventure. She’s seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others.

This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda’s personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.

Additional information

Weight 320 g
Dimensions 232 × 152 × 22 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

256

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K