Fierce Self-Compassion

Neff, Kristin

£14.99

This volume shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice, and challenge the male-orientated status quo. The book will draw on Kristin Neff’s own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She’ll explore core issues such as gender differences, why we aren’t more compassionate to themselves, and what women do for love.

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Available on backorder

Publish Date: 08/07/2021

Description

A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.

The book will draw on Kristin Neff’s own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society.

She’ll explore core issues such as gender differences, why we aren’t more compassionate to themselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

Additional information

Weight 498 g
Dimensions 222 × 144 × 35 mm
Author

Publisher

Imprint

Cover

Hardback

Pages

224

Language

English

Edition
Dewey

158.1082 (edition:23)

Readership

General – Trade / Code: K