How to practise

Bstan-dzin-rgya-mtsho, Dalai Lama XIV

£9.99

From His Holiness the Dalai Lama, this is an important and accessible handbook on how to live a meaningful life. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes.

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Publish Date: 07/01/2021
ISBN: 9781846046414 Category: Tag:

Description

‘The Dalai Lama is the most influential person in the world’ Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

Additional information

Weight 167 g
Dimensions 198 × 128 × 14 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

240

Language

English

Edition
Dewey

294.3443 (edition:23)

Readership

General – Trade / Code: K